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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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The Mindful Guide to Managing Diabetes: Your Path to Reducing Stress and Living Well
Napora PhDLCSW-C, Joesph · American Diabetes Association
Pages: 304
Format: Paperback
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Stress can have a huge impact on diabetes management, even when you are doing everything else right. But you can manage stress, anxiety, and depression, and learn to thrive with diabetes by practicing mindful living. This mindfulness guide will give you the tools and strategies you need... |
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I Really Needed This Today: Words to Live By
Hoda Kotb · Penguin Audio
Format: Hardcover
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From New York Times bestselling author and beloved Today show co-host Hoda Kotb comes an inspiring collection of quotes--drawn from her own personal favorites featured on her enormously popular Instagram account--that offer wisdom, courage, and hope.Several years ago, Today show co-host... |
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The Body: A Guide for Occupants
Bill Bryson · Doubleday
Pages: 464
Format: Hardcover
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Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody.Bill Bryson once again proves... |
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The Art of Making Memories: How to Create and Remember Happy Moments
Meik Wiking · William Morrow
Pages: 288
Format: Hardcover
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What's the actual secret to happiness? Great memories! Meik Wiking - happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke - shows us how to create memories that make life sweet in this charming book.Do you remember your... |
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24/6: The Power of Unplugging One Day a Week
Shlain, Tiffany · Gallery Books
Pages: 240
Format: Hardcover
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In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul - and why this regular practice of looking up gives you a better chance of seeing the big picture.Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative... |
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