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  New Titles - Self-Help
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Salt in My Soul: An Unfinished Life

Mallory Smith · Spiegel & Grau
Pages: 320
Format: Hardcover

The diaries of a remarkable young woman who was determined to live a meaningful and happy life despite her struggle with cystic fibrosis and a rare superbug - from age fifteen to her death at the age of twenty-five Diagnosed with cystic fibrosis at the age of three, Mallory Smith grew up to be a determined,...
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Every Tool's a Hammer: Life Is What You Make It

Adam Savage · Atria Books
Pages: 288
Format: Hardcover

MythBusters' Adam Savage - Discovery Channel star and one of the most beloved figures in science and tech - shares his golden rules of creativity, from finding inspiration to following through and successfully turning your idea into reality. Adam Savage is a maker. From Chewbacca's...
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MELT Performance: A Step-by-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life

Sue Hitzmann · HarperOne
Pages: 320
Format: Hardcover

This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury.Are you an athlete facing constant injuries that hold you back...
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Making Space, Clutter Free: The Last Book on Decluttering You'll Ever Need

Tracy McCubbin · Sourcebooks
Pages: 288
Format: Hardcover

Discover the freedom of a beautiful home, personal purpose, and joyful inner confidence Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the 7 Emotional Clutter Blocks,...
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A Year of Living Kindly: Choices That Will Change Your Life and the World Around You

Donna Cameron · She Writes Press
Pages: 296
Format: Paperback

Being kind is something most of us do when it's easy and when it suits us. Being kind when we don't feel like it, or when all of our buttons are being pushed, is hard. But that's also when it's most needed; that's when it can defuse anger and even violence, when it can restore...
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