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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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The Longevity Paradox: How to Die Young at a Ripe Old Age
Dr. Steven R Gundry M.D. · Harper Wave
Pages: 384
Format: Hardcover
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From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating... |
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Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose
Jean Case · Simon & Schuster
Pages: 272
Format: Hardcover
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Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that change the world.This book is a call to action for those seeking to live extraordinary lives and bring about transformational change. When... |
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Notes on a Nervous Planet
Matt Haig · Penguin Books
Pages: 304
Format: Paperback
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A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life.The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered... |
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Craftfulness: Mend Yourself by Making Things
Rosemary Davidson · Harper Wave
Pages: 208
Format: Hardcover
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Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your hands can connect us to our deepest selves and improve our well-being and overall happiness.We... |
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