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  New Titles - Self-Help
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Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose

Jean Case · Simon & Schuster
Pages: 272
Format: Hardcover

Philanthropist, investor, and technology pioneer Jean Case brings to life the five Be Fearless principles common to the people and organizations that change the world.This book is a call to action for those seeking to live extraordinary lives and bring about transformational change. When...
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Notes on a Nervous Planet

Matt Haig · Penguin Books
Pages: 304
Format: Paperback

A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life.The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered...
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Craftfulness: Mend Yourself by Making Things

Rosemary Davidson · Harper Wave
Pages: 208
Format: Hardcover

Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your hands can connect us to our deepest selves and improve our well-being and overall happiness.We...
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90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

Joan I. Rosenberg · Little, Brown Spark
Pages: 304
Format: Hardcover

From a world-renowned psychologist, a simple and effective method for managing your most difficult feelings and building the emotional strength you need to create the life of your dreams.Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability....
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Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss

Claire Bidwell Smith · Da Capo Lifelong Books
Pages: 272
Format: Hardcover

A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Kübler-Ross stages modelAnxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety,...
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Dark Horse: Achieving Success Through the Pursuit of Fulfillment

Todd Rose · HarperOne
Pages: 304
Format: Hardcover

For generations, we've been stuck with a cookie-cutter mold for success that requires us to be the same as everyone else, only better. This "standard formula" works for some people but leaves most of us feeling disengaged and frustrated. As much as we might dislike the standard...
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Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life

Sarah Knight · Little, Brown and Company
Pages: 320
Format: Hardcover

From the internationally bestselling author of The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, and You Do You, a new No F*cks Given Guide to calming your anxiety and getting back up when life knocks you down.When bad things happen to good people, you don't need...
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