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  New Titles - Self-Help
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Escaping Emotional Abuse: Healing from the Shame You Don't Deserve

Beverly Engel · Citadel
Format: Paperback

In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides...
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The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month

Hilary Sheinbaum
Format: Hardcover

Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges.For many people,...
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Friendshipping: The Art of Finding Friends, Being Friends, and Keeping Friends

Jenn Bane · Workman Publishing Company
Format: Paperback

Making friends as an adult is not easy. Keeping friends isn't easy, either. There are legitimate obstacles in our way: we're busy, we're anxious, and too often, we're far away. Jenn Bane and Trin Garritano, hosts of the feel-good podcast , know this better than anyone, and they've...
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What We Don't Talk About When We Talk About Fat

Aubrey Gordon · Beacon Press
Format: Hardcover

Anti-fatness is everywhere. In What We Don't Talk About When We Talk About Fat, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social justice movements to be inclusive of plus-sized...
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Calm Christmas and a Happy New Year: A Little Book of Festive Joy

Beth Kempton · Scribner
Format: Hardcover

What if the month of December were soothing instead of stressful? Now you can celebrate a new kind of holiday season - one where you radiate calm and cultivate delight. Calm Christmas and a Happy New Year leads you out of the darkness of winter and back to the enchantment of an authentic...
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Wintering: The Power of Rest and Retreat in Difficult Times

Katherine May · Riverhead Books
Pages: 256
Format: Hardcover

Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book. - Elizabeth GilbertAn intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances...
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The Psychology of Stupidity

Jean-Francois Marmion · Penguin Books
Format: Paperback

And so I proclaim, o idiots of every stripe and morons of all kinds, this is your moment of glory: this book speaks only to you. But you will not recognize yourselves...Stupidity is all around us, from the coworker who won't stop hitting "reply all" to the former high school...
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