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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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The Blue Zones Kitchen: 100 Recipes to Live to 100
Buettner, Dan · National Geographic
Pages: 304
Format: Hardcover
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Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue... |
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The Mexican Keto Cookbook: Authentic, Big-Flavor Recipes for Health and Longevity
Torie Borrelli · Ten Speed Press
Pages: 240
Format: Hardcover
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Containing more than 100 low-carb, high-fat, anti-inflammatory recipes, The Mexican Keto Cookbook provides insight into the history of Mexican cuisine while also adding a flavorful, international flair to the popular keto diet.In contrast to the typical Mexican American diet--the result... |
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A Polar Affair: Antarctica's Forgotten Hero and the Secret Love Lives of Penguins
Davis, Lloyd Spencer · Pegasus Books
Pages: 368
Format: Hardcover
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A captivating blend of true adventure and natural history by one of today's leading penguin experts and Antarctic explorers.George Murray Levick was the physician on Robert Falcon Scott's tragic Antarctic expedition of 1910. Marooned for an Antarctic winter, Levick passed the time... |
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The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood
Miller, Ali
Format: Paperback
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Make meals that soothe, nourish, and satisfy all at once!You probably already know that the foods you eat can alter your brain chemistry and, in turn, affect your moods and emotions. But how can you take control of the process instead of having it control you?The Anti-Anxiety Diet Cookbook... |
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Embrace Your Weird: Face Your Fears and Unleash Creativity
Felicia Day · Gallery Books
Pages: 272
Format: Paperback
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An instant New York Times bestseller In Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to find, rekindle, or expand your creative passions. Including Felicia's personal stories... |
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The Whole30 Friends & Family: 150 Recipes for Every Social Occasion
Hartwig, Melissa · Houghton Mifflin Harcourt
Pages: 288
Format: Hardcover
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Whole30 menus and recipes for everyday social occasions from birthday parties to baby showers, movie night, tailgating, and more Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30. With four Whole30 cookbooks and thousands of free... |
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Doctor Dogs: How Our Best Friends Are Becoming Our Best Medicine
Maria Goodavage · Dutton
Pages: 368
Format: Hardcover
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New York Times bestselling author Maria Goodavage takes us on a thrilling, delightful, globe-trotting journey to discover the heartwarming and fascinating new world of doctor dogs. In this groundbreaking book, Goodavage brings us behind the scenes of cutting-edge science at top research... |
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Heart Health: A Guide to the Tests and Treatments You Really Need
Shah, Jignesh MD · Rowman & Littlefield Publishers
Pages: 256
Format: Hardcover
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In the absence of good, trustworthy information, patients are guided mostly by their fear instincts when diagnosed with heart disease. With the misperception that more is better, they all too often end up agreeing to undergo every test and treatment recommendation of their harried healthcare... |
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