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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
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The Second Mountain
David Brooks · Random House Pages: 320 Format: Hardcover
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An inspiring, thought-provoking exploration of what it means to live a meaningful life, from the #1 New York Times bestselling author of The Road to CharacterEvery so often, you meet a person who radiates joy. Who seems to know exactly why they were put on this earth, and glows with a kind... |
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The Unwinding of the Miracle: A Memoir of Life, Death, and Everything That Comes After
Julie Yip-Williams · Random House Pages: 336 Format: Hardcover
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As a young mother facing a terminal diagnosis, Julie Yip-Williams began to write her story, a story like no other. What began as the chronicle of an imminent and early death became something much more - a powerful exhortation to the living. That Julie Yip-Williams survived infancy was a miracle.... |
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Dementia Reimagined: Building a Life of Joy and Dignity from Beginning to End
Tia Powell · Avery Pages: 320 Format: Hardcover
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The cultural and medical history of dementia and Alzheimer's disease by a leading psychiatrist and bioethicist who urges us to turn our focus from cure to care.Despite being a physician and a bioethicist, Tia Powell wasn't prepared to address the challenges she faced when her grandmother,... |
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I'm Pregnant!: A week-by-week guide from conception to birth
Lesley Regan · DK Pages: 448 Format: Paperback
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This fully revised and updated edition, traces in full-color images and photographs the journey from conception to birth. A user-friendly, chronologically arranged reference, I'm Pregnant presents full and accurate information at each stage of pregnancy. Updates include: breastfeeding,... |
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Never Enough: The Neuroscience and Experience of Addiction
Judith Grisel · Doubleday Pages: 256 Format: Hardcover
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From a renowned behavioral neuroscientist and recovered drug addict, this is the authoritative and accessible guide to understanding drug addiction that we've been waiting for: clearly explained brain science and vivid personal stories combine to reveal how addiction happens and what... |
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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
Ann Swanson · DK Pages: 224 Format: Paperback
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Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes?Recent scientific research now backs... |
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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, and Reverse Disease
Josh Axe · Little, Brown Spark Pages: 336 Format: Hardcover
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From the author of the national bestseller Eat Dirt, a 30-day plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced... |
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