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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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The Clean Plate: Eat, Reset, Heal
GWYNETH PALTROW · Grand Central Life & Style
Pages: 288
Format: Hardcover
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Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus... |
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What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
Michael Roizen · National Geographic
Pages: 352
Format: Hardcover
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NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.What if eating two cups of blueberries a day could prevent cancer?... |
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The Diabetes Cookbook: 300 Healthy Recipes for Living Powered by the Diabetes Food Hub
Lara Hamilton-Rondinelli · American Diabetes Association
Format: Hardcover
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The ultimate diabetes cookbook from the American Diabetes Association, the world's foremost expert in diabetes nutrition. The Diabetes Cookbook: 300 Recipes for Healthy Living Powered by the Diabetes Food Hub is a big, bold, and beautiful book, packed with hundreds of recipes specifically... |
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Zero Sugar Cookbook
David Zinczenko · Ballantine Books
Pages: 272
Format: Hardcover
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Lose up to a pound a day with more than 100 mouthwatering recipes for sugar-free meals, drinks, snacks, and desserts, based on the cravings-busting, fat-melting science from Zero Sugar Diet. With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year... |
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Why We Dream: The Transformative Power of Our Nightly Journey
Alice Robb · Eamon Dolan/Houghton Mifflin Harcourt
Pages: 272
Format: Hardcover
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Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming. With practice, she mastered the uncanny phenomenon... |
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