Back Health, Mind & Body | April Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
The Book of Joy: Lasting Happiness in a Changing World

Dalai Lama · Avery
Pages: 354
Format: Hardcover

An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships...
Read More check catalog
 
 
Living with Cancer: A Step-by-Step Guide for Coping Medically and Emotionally with a Serious Diagnosis

Vicki A Jackson · Johns Hopkins University Press
Pages: 351
Format: Hardcover

The prospect of entering treatment is overwhelming for anyone facing a diagnosis of cancer. While patients have access to a vast amount of medical information online, this advice is often unreliable or confusing. In Living with Cancer, Drs. Vicki A. Jackson and David P. Ryan have crafted...
Read More check catalog
 
 
What If It's Not Alzheimer's?: A Caregiver's Guide To Dementia

Gary Radin · Prometheus Books; 3 edition
Format: Paperback

Although the public most often associates dementia with Alzheimer's disease, the medical profession now distinguishes various types of "other" dementias. This book is the first and only comprehensive guide dealing with frontotemporal degeneration (FTD) , one of the largest...
Read More check catalog
 
 
Jacqueline Bouvier Kennedy Onassis: The Untold Story

Barbara Leaming · Thomas Dunne Books
Format: Kindle Edition

A book that explores the seemingly magical world of Jackie Onassis' youth, her fairy-tale marriage to a wealthy and handsome senator and presidential candidate and her astonishing transformation into a deft political wife and unique first lady also explores what the author asserts was Jackie's...
Read More check catalog
 
 
The Probiotic Promise: Simple Steps to Heal Your Body from the Inside Out

Michelle Schoffro Cook · Da Capo Lifelong Books
Format: Hardcover

Discover the health secret you've been waiting forYou've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity - they have even...
Read More check catalog
 
 
ACEP First Aid Manual, 5th Edition

DK · DK; 5 edition
Format: Book

A possible life-saving reference to keep around the house or in the car, DKs First Aid Manual looks at more than 100 different conditions, from splinters and sprained ankles to strokes and unconsciousness, and shows exactly what to do with step-by-step photographic sequences. Every condition...
Read More check catalog
 
 
Stephanie Tourles's Essential Oils: A Beginner's Guide: Learn Safe, Effective Ways to Use 25 Popular Oils; Make 100 Aromatherapy Blends to Enhance Health; Soothe Common Ailments and Promote Well-Being

STEPHANIE L TOURLES · Storey Publishing, LLC
Pages: 248
Format: Paperback

Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus,...
Read More check catalog
 
 
Healthy Happy Vegan Kitchen

Kathy Patalsky · Houghton Mifflin Harcourt
Format: Print book

Over 220 amazing vegan recipes from the the author behind the blog HealthyHappyLife.com More and more people are going vegan, realizing that doing so can mean being healthier and happier. A diet free of animal products also means living a greener life and changing the world for the better...
Read More check catalog
 
 
Love, Lashes, and Lipstick: My Secrets for a Gorgeous, Happy Life

Mally Roncal · Ballantine Books
Format: Hardcover

From A-list celebrity makeup artist and Mally Beauty founder Mally Roncal comes an inspirational guide to living a gorgeous life inside and out, with step-by-step beauty lessons and personal stories about how inner strength, a positive outlook, and plenty of mascara can empower and uplift...
Read More check catalog
 
 
The Presidents and UFOs: A Secret History from FDR to Obama

Larry Holcombe · St. Martin's Press
Format: Hardcover

The UFO enigma has been part of our culture since the 1940s and building to a worldwide explosion of acceptance today. Now, as governments around the world open their files and records on internal UFO investigations, the US remains steadfast in its denial of interest in the UFO issue. As more...
Read More check catalog
 
 
Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook

Sahara Rose Ketabi · Alpha
Pages: 256
Format: Hardcover

Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all...
Read More check catalog
 
 
Full Belly: Good Eats for a Healthy Pregnancy

Tara Mataraza Desmond · Running Press
Pages: 279
Format: Print book

For the Most Delicious - and Healthiest - Pregnancy Fuel!As a trained chef, Tara Mataraza Desmond knows how to cook - and eat. But when she became pregnant, all bets were off, and seemingly all food was suspect. Deli meat, raw milk cheese, and alcohol were out, but what is in? Lists of "verboten"...
Read More check catalog
 
 
Chia, Quinoa, Kale, Oh My!: Recipes for 40 Delicious, Super-Nutritious, Superfoods

Cassie Johnston · Countryman Press
Pages: 296
Format: Paperback

There's a superfood for everyone! Here's how to find and cook with your favorites. A superfood is one that goes above and beyond the call of duty -- not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programs, pills, and promises -- eating...
Read More check catalog
 
 
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

Karl Knopf · Ulysses Pr
Pages: 144
Format: Print book

Prevent bone loss and decrease the risk of injury with this fully-illustrated workout guideOsteoporosis and bone loss affect millions of Americans and can start occurring in people as young as 30. Fractures, pain, and immobility are just a few of the alarming side effects that can result....
Read More check catalog
 
 
Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally

Susan Blum · Scribner
Pages: 368
Format: Hardcover

The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally.Arthritis is the most common cause of disability in the world...
Read More check catalog