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Three Rivers Public Library District
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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Do The Work: A guide to understanding power and creating change.
Dr. Megan Pillow - Leaping Hare Press
Format: Paperback
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Challenge your biases and broaden your understanding of power and how we wield it with this essential guide. Power is complex. But Do The Work is a guide to navigating those complexities. From ancient theories of power to contemporary examples, from cultural patterns to personal insights,... |
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn PhD - Hachette Books
Format: Paperback
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Find quiet reflective moments in your life - and reduce your stress levels drastically - with this classic bestselling guide updated and featuring a new introduction and afterword.When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book... |
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How to Smile (Mindfulness Essentials)
Thich Nhat Hanh - Parallax Press
Format: Paperback
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The latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness. In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls... |
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