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  Health, Mind & Body  
Triumph of the Heart: Forgiveness in an Unforgiving World

Megan Feldman Bettencourt · Hudson Street Press
Format: Hardcover

When Megan Feldman Bettencourt found herself embittered after a breakup and a string of professional setbacks, she met an extraordinary man named Azim. Azim had forgiven the man who killed his beloved only son, and even reached out to the killer's family. He truly seemed to be at peace....
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Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

Wendy Suzuki · Dey Street Books
Format: Hardcover

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide - a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing...
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

Dr. Daniel G. Amen · Tyndale Momentum
Pages: 352
Format: Hardcover

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions...
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Becoming Vegan: The Complete Reference to Plant-Base Nutrition, Comprehensive Edition

Brenda Davis · Book Pub Co; Com edition
Format: Print book

Internationally acclaimed dietitians Brenda Davis and Vesanto Melina specifically designed this fully referenced, comprehensive edition to meet the needs of health professionals, academic librarians, and curriculum developers as well as lay readers with a deep interest in nutrition.The...
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A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives

Thupten Jinpa · Hudson Street Press; First Edition edition
Format: Hardcover

The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion...
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Your Child in the Hospital: A Practical Guide for Parents

Nancy Keene · Childhood Cancer Guides; Third Edition, Third edition edition
Format: Print book

Millions of parents take their child to the hospital each year for stitches, outpatient surgery, or longer stays for serious illnesses. Your Child in the Hospital A Practical Guide for Parents is packed with sensible tips and home-grown wisdom that will make any visit to the hospital easier....
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The New Allergy Solution: Supercharge Resistance, Slash Medication, Stop Suffering

Clifford W Bassett · Avery
Pages: 336
Format: Print book

One of America's top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies - in many cases, for good. Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization...
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Bicycling the Blue Ridge: A Guide to the Skyline Drive and the Blue Ridge Parkway

Elizabeth Skinner · Menasha Ridge Press; Fifth Edition edition
Format: Book

There is no ribbon of highway more ideal for cycling than the Skyline Drive and Blue Ridge Parkway – they both entice the senses and physically challenge the body. This new edition continues as the definitive guide to a cyclist’s dream road, offering completely updated information...
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Healthcare Made Easy: Answers to All of Your Healthcare Questions under the Affordable Care Act

Michelle Katz · Adams Media
Format: Book

An easy-to-understand guide to the Affordable Care Act!Written by ABC World News' Real Money expert and healthcare advocate Michelle Katz, Healthcare Made Easy is the ultimate resource for understanding and navigating the Affordable Care Act. Using simple and easy-to-follow language,...
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In Shock: My Journey from Death to Recovery and the Redemptive Power of Hope

RANA AWDISH · St. Martin's Press
Pages: 272
Format: Hardcover

In Shock is a riveting first-hand account from a young critical care physician, who in the passage of a moment is transfigured into a dying patient. This transposition, coincidentally timed at the end of her medical training, instantly lays bare the vast chasm between the conventional practice...
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The Keto Cure: A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health

JIMMY MOORE · Victory Belt Publishing
Pages: 384
Format: Print book

The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization. The Keto Cure will give readers the prescription they need to heal their bodies by eating plenty...
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Extreme Measures: Finding a Better Path to the End of Life

JESSICA NUTIK M D ZITTER · AVERY PUB Group
Pages: 352
Format: Print book

An ICU and Palliative Care specialist featured in the Netflix documentary Extremis offers a framework for a better way to exit life that will change our medical culture at the deepest levelIn medical school, no one teaches you how to let a patient die. Jessica Zitter became a doctor because...
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Amazing Edible Seeds: Health-boosting and delicious recipes using nature's nutritional powerhouse

Vicki Edgson · Jacqui Small
Pages: 176
Format: Print book

Trained nutritionist Vicki Edgson and experienced food writer Heather Thomas set out the origins, nutritional make-up and health benefits of 20 seed varieties before exploring their diverse and delicious culinary uses. With more than 50 recipes that demonstrate the amazing versatility of these...
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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive Behavior

Richard O'Connor · Hudson Street Press, 2014.
Pages: 289
Format: Print book

The bestselling author of Undoing Depression offers a brain-based guide to permanently ending bad habits Richard O'Connor's bestselling book Undoing Depression has become a touchstone in the field, helping thousands of therapists and patients overcome depressive patterns. In Rewire,...
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The Couple's Guide to Thriving with ADHD

Melissa Orlov · Specialty Press (FL)
Pages: 240
Format: Paperback

More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. Learning how to interact around ADHD symptoms is often the difference between joy together and chronic anger and frustration....
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