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Health, Mind & Body |
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The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
DALE BREDESEN · Avery
Pages: 320
Format: Hardcover
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A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book,... |
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Entanglement: The Secret Lives of Hair
Emma Tarlo · Oneworld Publications
Pages: 416
Format: Print book
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When it's not attached to your head, your very own hair takes on a disconcerting quality. Suddenly, it is strange. And yet hair finds its way into all manner of unexpected places, far from our heads, including cosmetics, clothes, ropes, personal and public collections, and even food.... |
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Menu master : eating out guide
Weight Watchers International. · Weight Watchers International
Pages: 528
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Inside you'll find: Menu ideas not tied to any specific restaurant, but organized by type. So whether you're heading to an ethnic restaurant, out for dessert, or even going to a family barbecue, you'll be able to find just what you're looking for, menu selections from some... |
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The Smart Guide to Healthy Grilling (Smart Guides)
Barry Fast
Format: Book
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The essential grilling guide for everyday family dinners and crowd pleasing entertaining, featuring the healthy foods we want for our families and ourselves. Replace unhealthy processed foods with these flavor packed marinades, rubs, brines, recipes and techniques. Based on the latest... |
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Shift for Good: Simple Changes for Lasting Joy Inside and Out
Tory Johnson · Hachette Books
Pages: 240
Format: Hardcover
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Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she detailed in her inspirational #1 New York Times bestseller... |
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Goddess Spells for Busy Girls: Get Rich, Get Happy, Get Lucky
Jen McConnel · Weiser Books
Format: Paperback
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Exhausted? Angry? Broke?The Goddesses are here to help!Goddess magic is powerful magic: with the help of the right goddess, simple spells can yield amazing results. In this book, author Jen McConnel offers spells imbued with the vibrant force of twenty-five goddesses from around the globe.... |
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Respiratory Disorders Sourcebook
Amy L Sutton · Omnigraphics Inc.
Pages: 651
Format: Hardcover
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"Provides basic consumer health information about prevention, symptoms, diagnosis, and treatment of respiratory disorders, along with tips for coping with chronic lung disease. Includes index, glossary of related terms, and other resources"-- |
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This Is Where You Belong: The Art and Science of Loving the Place You Live
Melody Warnick · Viking
Pages: 308
Format: Print book
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In the spirit of Gretchen Rubin's megaseller The Happiness Project and Eric Weiner's The Geography of Bliss, a journalist embarks on a project to discover what it takes to love where you liveThe average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was move... |
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Flavor Flours: A New Way to Bake with Teff, Buckwheat, Sorghum, Other Whole & Ancient Grains, Nuts & Non-Wheat Flours
Maya Klein · Artisan; 1St Edition edition
Format: Hardcover
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Winner, James Beard Foundation Award, Best Book of the Year in Baking & Desserts In this monumental new work, beloved dessert queen Alice Medrich applies her baking precision and impeccable palate to flavor flours - wheat-flour alternatives including rice flour, oat flour, corn flour,... |
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Complete Yoga Workbook: A Practical Approach to Healing Common Ailments with Yoga
Stella Weller · Collins & Brown
Pages: 144
Format: Paperback
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No matter your age, gender, or fitness level, the Complete Yoga Workbook has strategies for improving your health and well-being. Based on ancient principles that provide the framework for a modern-day practice, it tackles ailments ranging from arthritis and allergies to anxiety, depression,... |
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Go Wild: Free Your Body and Mind from the Afflictions of Civilization
John J. Ratey · Little, Brown
Pages: 288
Format: Hardcover
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The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies... |
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The Backyard Homestead Book of Kitchen Know-How: Field-to-Table Cooking Skills
Andrea Chesman · Storey Books
Pages: 368
Format: Paperback
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Growing vegetables and raising livestock is only the beginning of a successful homestead -- that fresh food goes to waste unless you can properly prepare, cook, and preserve it. Andrea Chesman shows you how to bridge the gap between field and table, covering everything from curing meats... |
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