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Health, Mind & Body |
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Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health
Jason Manheim · Skyhorse Publishing
Format: Hardcover |
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In his previous book, The Healthy Green Drink Diet, Jason Manheim established that one juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now, Manheim takes these... |
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This Bearded Life
Carles Sune · Aurum Pr Ltd
Pages: 160
Format: Print book |
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Beard or no beard? This may seem like a trivial question but it reveals fundamental insight into the masculine mind. Beards have been worn by men since the first civilisations, and with the passing of time have become distinctive male traits that look good, add gravitas and denote a certain... |
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The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT
Joseph E Pizzorno, Jr. · HarperOne
Pages: 288
Format: Print book |
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Eliminate avoidable toxins, mitigate the effects of those you can't avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno - the author, teacher, practitioner, and founder of Bastyr University, the country's first and largest... |
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Beautiful You: A Daily Guide to Radical Self-Acceptance
Rosie Molinary · Seal Press; 10.12.2010 edition
Format: Paperback |
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In Beautiful You author Rosie Molinary passionately encourages women—whatever their size, shape, or color—to work toward feeling wonderful about themselves despite today’s media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary... |
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The Herbalist's Bible: John Parkinson's Lost Classic Rediscovered
Julie Bruton-Seal · Skyhorse Publishing
Format: Hardcover |
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A lost classic of Western herbalism—rediscovered and restored with 200 full-color images.Herbalist to King Charles I, John Parkinson (1567–1650) was a master apothecary, herbalist, and gardener. Famous in his own lifetime for his influential books, his magnum opus, the Theatrum... |
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Men's Health Concerns Sourcebook
Sandra J. Judd · Omnigraphics Inc; 4 edition
Pages: 655
Format: Hardcover |
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"Provides basic consumer health information about health conditions of concern to men, along with tips for maintaining physical and mental wellness. Includes index, glossary of related terms, and other resources"-- |
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Pregnancy: the Beginner's Guide
DK Publishing · DK; 1 edition
Format: Hardcover |
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A practical handbook for first-time parents, Pregnancy: The Beginner's Guide is packed with to-do lists, Top 10s, and helpful advice on a wide range of topics, from what to eat when pregnant and how to exercise, to what to buy. Inspirational, informative, and reassuring, Pregnancy:... |
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Shift for Good: Simple Changes for Lasting Joy Inside and Out
Tory Johnson · Hachette Books
Pages: 240
Format: Hardcover |
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Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she detailed in her inspirational #1 New York Times bestseller... |
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The Gluten Lie: And Other Myths About What You Eat
Alan Levinovitz · Regan Arts
Pages: 272
Format: Hardcover |
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An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again - sure to ignite controversy over our obsession with what it means to eat right.FREE YOURSELF FROM ANXIETY ABOUT... |
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Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey Basics® Title
Rosemary Gladstar · Storey Publishing, LLC; 2 edition
Format: Paperback |
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In this accessible guide, best-selling author and renowned herbalist Rosemary Gladstar shows you how to make your herbal remedies to strengthen your nervous system and address a wide range of symptoms, including panic attacks, depression, insomnia, anxiety, headaches, migraines, herpes,... |
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