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  New Titles - Self-Help
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The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt - Penguin Press
Format: Hardcover

From New York Times bestselling coauthor of The Coddling of the American Mind,an essential investigation into the collapse of youth mental health - and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged...
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It's Not You: Identifying and Healing from Narcissistic People

Ramani Durvasula PhD - The Open Field
Format: Hardcover

"A compassionate road map and survival guide for people in narcissistic relationships..." - Jay Shetty, New York Times bestselling author of Think Like a Monk and host of the On Purpose with Jay Shetty podcast. From clinical psychologist and expert in narcissistic relationships...
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We've Got Issues: How You Can Stand Strong for America's Soul and Sanity

Phillip C. McGraw Ph.D. - Threshold Editions
Format: Hardcover

From the #1 New York Times bestselling author and beloved television host comes We've Got Issues: How You Can Stand Strong for America's Soul and Sanity, a new book on how to come home to our core values, fortify our families and re-embrace self-determination and self-governance.....
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Languishing: How to Feel Alive Again in a World That Wears Us Down

Corey Keyes - Crown
Format: Hardcover

"With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential." - Adam Grant, #1 New York...
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A Good Life: 15 Essential Habits for Living with Hope and Joy

Pope Francis - Worthy Books
Format: Hardcover

In this internationally bestselling book, Pope Francis shares fifteen rules for how to live a happy and fulfilling life. Life can be hard, but no matter what challenges you are facing, Pope Francis wants you to know you were created by God for this moment. There is always a way to find...
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The Perfection Trap: Embracing the Power of Good Enough

Thomas Curran - Scribner
Format: Audio CD

In the bestselling tradition of Brené Brown's The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression - keeping us from...
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How to Smile (Mindfulness Essentials)

Thich Nhat Hanh - Parallax Press
Format: Paperback

The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness. In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls...
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