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I Feel Bad About My Neck: And Other Thoughts on Being a Woman

Nora Ephron · Knopf; 1st edition
Format: Hardcover

With her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron shares with us her ups and downs in I Feel Bad About My Neck, a candid, hilarious look at women who are getting older and dealing with the tribulations of maintenance, menopause, empty nests,...
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It's a Jungle in There: How Competition and Cooperation in the Brain Shape the Mind

David A Rosenbaum · Oxford University Press
Pages: 254
Format: Hardcover

The saying "It's a jungle out there" refers to a competitive environment in which you'd better hone your skills if you hope to survive. And you'd better do what you can to keep a roof over your head, food in your belly, a leaf on your loins, and a mate who'll help...
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Dr. Atkins' New Diet Revolution

Robert C Atkins · M. Evans and Co.
Pages: 442
Format: Print book

This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.
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Midlife Eating Disorders: Your Journey to Recovery

Cynthia M. Bulik · Bloomsbury Publishing
Pages: 352
Format: Paperback

In most people's minds, "eating disorder" (ED) conjures images of a thin, white, upper-middle-class teenage girl. The ED landscape has changed. Countless men and women in midlife and beyond, from all ethnic backgrounds, also struggle with anorexia nervosa, bulimia nervosa,...
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Eat, Drink, and Be Wary: How Unsafe Is Our Food?

Charles M. Duncan · Rowman & Littlefield Publishers; 1 edition
Format: Hardcover

Food safety has fast become one of the nation's top issues. Three thousand people die each year in the U.S. from foodborne illnesses. Another 48 million are sickened annually and our government fails to protect us. Many foods and additives that we eat every day have been banned for years...
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Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

Janet Bond Brill Ph.D. R.D · Three Rivers Press
Pages: 338
Format: Print book

For thenearly78 million Americans with hypertension, a safe, effective lifestyle plan incorporating the DASH diet principles and much more for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with...
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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

David Ludwig · Grand Central Life & Style
Pages: 384
Format: eBook

Leading Harvard Medical School expert and "obesity warrior" (TIME magazine) rewrites the rules on weight loss, diet, and health.
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Seeking Serenity: The 10 New Rules for Health and Happiness in the Age of Anxiety

Amanda Enayati · NAL
Format: Hardcover

In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting...
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