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Washington County Public Library
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Health, Mind & Body |
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Simply Ancient Grains: Fresh and Flavorful Whole Grain Recipes for Living Well
Maria Speck · Ten Speed Press Format: Hardcover
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The award-winning author of Ancient Grains for Modern Meals, Maria Speck makes cooking with ancient grains faster, more intuitive, and easier than ever before in this collection of recipes, most of which are gluten-free. From black rice to red quinoa to golden Kamut berries, ancient grains... |
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You: Staying Young: The Owner's Manual for Extending Your Warranty
Michael F. Roizen · Scribner; 1 edition Pages: 432 Format: Hardcover
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The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging of our cars: the older we get, the more... |
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Wiccapedia: A Modern-Day White Witch's Guide
Shawn Robbins · Sterling Ethos; New edition Format: Hardcover
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Now in a new, hipper, edgier format, Wiccapedia provides a fresh, innovative, and thoroughly up-to-date look at witchcraft - and gives readers a prescription for happiness. "Spiritual life coaches" and celebrity witches Shawn Robbins and Leanna Greenaway unlock the secrets of the Wicca... |
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Mindless Eating: Why We Eat More Than We Think
Brian Wansink · Bantam Books Pages: 288 Format: Book
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In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating-or why you're even eating at all.* Does food with a brand name really taste better?* Do you hate brussels sprouts because... |
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A Nation in Pain: Healing our Biggest Health Problem
Judy Foreman · Oxford University Press Pages: 446 Format: Hardcover
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Out of 238 million American adults, 100 million live in chronic pain. And yet the press has paid more attention to the abuses of pain medications than the astoundingly widespread condition they are intended to treat. Ethically, the failure to manage pain better is tantamount to torture.... |
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