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	Health, Mind & Body

Best Green Eats Ever: Delicious Recipes for Nutrient-Rich Leafy Greens, High in Antioxidants and More

Katrine Van Wyk · Countryman Press; 1 edition
Format: Print book

You can't survive on green drinks alone! For good health, try Katrine Van Wyk's recipes for nutrient-dense collards, kale, broccoli, and other green vegetables. Leafy greens are the talk of the town, for they are the most nutritionally dense foods available. They are versatile ingredients...

The Doctor's Book of Home Remedies for Seniors

Doug Dollemore · Rodale Books
Pages: 500
Format: Hardcover

When you get to be a certain age, that timeworn phrase "You're as young as you feel" starts to sound a little bit like a bad joke because you're not feeling all that young anymore. But it doesn't have to be that way.Aches and pains don't have to be an everyday...

The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety

M.D. Henry Emmons M.D. M.D. · Touchstone
Format: Paperback

Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life.The...

Belly Dancing Basics

Sarah Skinner · Sterling
Pages: 144
Format: Paperback

Sumptuous color photography combined with comprehensive and detailed easy-to-follow instructions demonstrate a unique way for women to get and keep fit while expressing their sensuality through Belly Dancing. Would-be dancers who have longed to learn the intricacies of this ancient dance...

Cure: A Journey into the Science of Mind Over Body

Jo Marchant · Crown Publishers
Pages: 300
Format: Print book

A New York Times BestsellerA rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the bodyHave you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned...

Palm Beach Pain Relief System: A Clinically-proven, Natural and Integrative Approach to Healing Chronic Pain, Arthritis & Injuries

Daniel I Nuchovich M.D. · Essential Publishing, Inc.; 1ST edition
Format: Book

Two-time 2014 Winner! Silver Nautlius Book Award and Silver Benjamin Franklin Book Award The Palm Beach Pain Relief System is a revolutionary integrative medical treatment program for pain, arthritis and injury created by a conventionally-trained medical doctor after receiving a single...

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