Avoyelles Parish Library
 
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  New Titles - Self-Help
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The Enneagram Spectrum of Personality Styles 2E: 25th Anniversary Edition with a New Foreword by the Author

Jerome Wagner Ph.D. - G&D Media; Anniversary edition
Format: Hardcover

Wagner's guide is a clear and concise introduction to the Enneagram, useful for personal exploration and as a teaching ID for workshop presenters and counselors.This comprehensive book with charts, exercises, and bullet descriptions, yields an experiential understanding of basic Enneagram...
 
 
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

Dr. Aditi Nerurkar M.D. - HarperOne
Format: Hardcover

"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that." - Katie Couric, Journalist and Founder and CEO, Katie Couric Media "A masterful approach to rewire our brains and bodies from the inside out." - Arianna...