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The Ultimate Treadmill Workout: Run Right, Hurt Less, and Burn More with Treadmill Interval Training

David Siik · Adams Media
Format: Print book

Maximize the burn and eliminate the pain with the BITE method!Move over, HIIT--theres a new workout in town! The Balanced Interval Training Experience, or BITE method, helps you shed weight and improve your run faster than ever before. Based on David Siiks award-winning methodology and experience...
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Qb : an autobiography

Steve Young · Houghton Mifflin Harcourt
Pages: 400
Format: Print book

In the most candid and compelling sports memoir since Andre Agassi's riveting bestseller Open, former San Francisco 49er, Super Bowl champion, NFL MVP, and Hall of Famer Steve Young gives readers an unprecedented and stunning inside look at what it takes to become a super-elite professional...
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Gun Digest Guide To Concealed Carry Handguns

Dick Jones · Gun Digest Books
Pages: 224
Format: Print book

Are you interested in carrying a handgun for self defense, but don't know where to start? Perhaps you're already an armed citizen and are looking for a new carry choice? Let the Gun Digest Guide to Concealed Carry Firearms be your complete guide to the fast-growing world of concealed...
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Fly Girls: How Five Daring Women Defied All Odds and Made Aviation History

KEITH O'BRIEN · Eamon Dolan/Houghton Mifflin Harcourt
Pages: 368
Format: Hardcover

The untold story of five women who fought to compete against men in the high-stakes national air races of the 1920s and 1930s - and won Between the world wars, no sport was more popular, or more dangerous, than airplane racing. Thousands of fans flocked to multi‑day events, and cities...
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Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Kelly Starrett · Victory Belt Publishing; Hardcover with Jacket edition
Format: Hardcover

LEARN HOW TO HACK HUMAN MOVEMENTJoin the movement that has reached millions of athletes and coaches; learn how to perform basic maintenance on your body, unlock your human potential, live pain free…and become a Supple Leopard.Improve your athletic performance, extend your athletic...
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Dick Allen, The Life and Times of a Baseball Immortal: An Illustrated Biography

William C. Kashatus · Schiffer Publishing, Ltd.
Pages: 304
Format: Print book

Baseball star Richie "Dick" Allen forced Philadelphians to address the racism that existed in their city during the 1960s. While his candid opinions challenged the white baseball establishment, Allen's tape-measure home runs earned the admiration of younger fans and fellow...
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Gun Trader's Guide to Shotguns: A Comprehensive, Fully Illustrated Reference for Modern Shotguns with Current Market Values

Robert A Sadowski · Skyhorse Publishing
Pages: 256
Format: Print book

Everything you need to know to buy, sell, and collect shotguns.Gun Trader's Guide is the bestselling collectible firearms reference, having sold over two million copies in thirty-six editions. The guide includes prices for all types of firearms, but what if you are only interested in buying,...
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Gary Player's Black Book: 60 Tips on Golf, Business, and Life from the Black Knight

Gary Player · Skyhorse Publishing
Pages: 224
Format: Print book

Gary Player's Little Black Book contains fifty questions and detailed responses from eighteen-time major winner Gary Player. The book, divided into three parts, focuses on specific scenarios and problems that arise in golf, life, and business.In the first section on golf, topics include...
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Build a Drone: A Step-by-Step Guide to Designing, Constructing, and Flying Your Very Own Drone

Barry Davies · W W Norton
Pages: 216
Format: Print book

Within the last couple of years, the usage of drones in both the public and private (military) sector has exploded. People are talking about drones, building drones, and something most people didn't know of a few years ago is now a household name.Build a Drone will not only teach you how to build...
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Who Owns the Ice House? Eight Life Lessons From an Unlikely Entrepreneur

Gary G. Schoeniger · Eli Press
Pages: 178
Format: Paperback

In the late 1950s, Glen Allan, Mississippi, was a poor cotton community. For many, it was a time and place where opportunities were limited by social and legal constraints that were beyond their control. It was a time and place where few dared to dream. Based on his own life experience,...
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The Ultimate Guide to Waterfowl Hunting: Tips, Tactics, and Techniques for Ducks and Geese

Tom Airhart · Skyhorse Publishing
Pages: 400
Format: Print book

Waterfowling is one of the more challenging forms of hunting. Requiring an intimate knowledge of the quarry in specialized gear - from shotguns and ammo to decoys, calls, blinds, and boats - and taking place in a variety of terrains - from the fields of Manitoba to the flooded timber of Arkansas,...
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The Patriot: The Stunning True Story of Aaron Hernandez: His Rise and Fall as a Football Superstar, His Two Explosive Trials for Murder, His Shocking Death

James Patterson · Little, Brown and Company
Pages: 320
Format: Hardcover

The world's most popular thriller writer presents the definitive, never before told account of the Aaron Hernandez case. Everyone thought they knew Aaron Hernandez. He was an NFL star who made the game of football look easy. Until he became the prime suspect in a gruesome murder. But who was Aaron...
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The Blind Side: Evolution of a Game

Michael Lewis · W. W. Norton & Company; First Edition edition
Pages: 304
Format: Hardcover

By the author of the bestselling Moneyball: in football, as in life, the value we place on people changes with the rules of the games they play.The young man at the center of this extraordinary and moving story will one day be among the most highly paid athletes in the National Football...
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Billy Cannon: A Long, Long Run

Charles N. deGravelles · Louisiana State University Press
Pages: 288
Format: Hardcover

Billy Cannon's name, his image, and his remarkable athletic career serve as emblems for Louisiana State University, the Southeastern Conference, and college football. LSU's only Heisman Trophy winner, Cannon led the Tigers to a national championship in 1958, igniting a love of the game...
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