Back Health, Mind & Body | December Newsletter

SelectReads News
Simple News Pro
  Health, Mind & Body  
Brain on Fire: My Month of Madness

Susannah Cahalan · Simon & Schuster
Pages: 266
Format: Paperback

From BOOKLIST
Read More check catalog
 
 
The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!

Maggie Greenwood-Robinson · Rodale
Pages: 198
Format: Paperback

Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's...
Read More check catalog
 
 
Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine

Madelyn H Fernstrom · Skyhorse Publishing
Pages: 233
Format: Print book

NBC Today Show nutrition and health guru Madelyn Fernstrom presents the ultimate guide to food and medicine interaction.While no one wants to take medication to treat diabetes, high blood pressure, heart disease, or other ailments, for millions of people, this is a daily reality. Seven...
Read More check catalog
 
 
The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

DALE BREDESEN · Avery
Pages: 320
Format: Hardcover

A groundbreaking plan to prevent and reverse Alzheimer's Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book,...
Read More check catalog
 
 
Natural Cures "They" Don't Want You To Know About

Kevin Trudeau · Alliance Publishing; Updated edition
Pages: 572
Format: Hardcover

This is an amazing journey through the behind-the-scenes world of corporate-sponsored 'nutrition' and 'health' as well as providing essential information on natural cures that can change for the better the way you live the rest of your life.
Read More check catalog
 
 
Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps

Liz Josefsberg · BenBella Books
Pages: 280
Format: Hardcover

"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too) . Target 100 is Liz in book form - smart, supportive,...
Read More check catalog
 
 
Eat This Not That! The Best

David Zinczenko · Rodale
Pages: 420
Format: Hardcover

Did you know that choosing one fast-food milk shake over another can save you 2,000 calories? That's right. The difference is an entire day's worth of calories. Make a swap like that once a week and you'll save nearly 30 pounds in one year. And that's just the beginning....
Read More check catalog
 
 
Dead Men Do Tell Tales: The Strange and Fascinating Cases of a Forensic Anthropologist

William R Maples · Broadway Books
Pages: 292
Format: Paperback

From a skeleton, a skull, a mere fragment of burnt thighbone, prominent forensic anthropologist Dr. William Maples can deduce the age, gender, and ethnicity of a murder victim, the manner in which the person was dispatched, and, ultimately, the identity of the killer. In Dead Men Do Tell...
Read More check catalog
 
 
The Everything Guide To The Blood Sugar Diet: Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease

Emily Barr · Everything
Pages: 304
Format: Paperback

Improve your health and lose weight with an insulin-balancing food plan!Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness...
Read More check catalog
 
 
Natural Prescriptions Natural Treatments and Vitamin Therapies for Over 100 Common Ailments

Dr. Robert Giller · Clarkson Potter
Pages: 370
Format: Hardcover

A medical doctor identifies 100 common health problems, from hay fever to heart disease, and shows how to treat them safely and easily with vitamin supplements, dietary changes, and behavior modification--and without drugs. Line drawings.
Read More check catalog
 
 
The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed

Gretchen Becker · Da Capo Lifelong Books, a member of the Perseus Books Group,
Pages: 400
Format: Print book

Diabetes is one of the fastest growing diseases in the world; the American Diabetes Association reports that 1.7 million new diagnoses are made each year. After her own diagnosis, Gretchen Becker became a "patient-expert," educating herself on every aspect of type 2 diabetes...
Read More check catalog
 
 
Atchafalaya Houseboat: My Years in the Louisiana Swamp

Ansgar Steland · LSU Press
Pages: 176
Format: Hardcover

In the early 1970s, two idealistic young people -- Gwen Carpenter Roland and Calvin Voisin -- decided to leave civilization and re-create the vanished simple life of their great-grandparents in the heart of Louisiana's million-acre Atchafalaya River Basin Swamp. Armed with a box of crayons...
Read More check catalog
 
 
Nursing Assistant/Nurse Aide Exam

LearningExpress (Organization) · Learning Express
Pages: 176
Format: Print book

This newly expanded and completely revised guide provides all the comprehensive information needed to master the official certification exams for Certified Nursing Assistants. Based on national standards for CNAa and geared toward the NNAAP exam, inside is the most comprehensive practice...
Read More check catalog