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New Titles - Self-Help
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Pantsdrunk: Kalsarikanni: The Finnish Path to Relaxation
MISKA RANTENEN · Harper Design
Pages: 176
Format: Hardcover
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An irreverent parody of popular "happiness" books cites Finland's high international ranking for life quality, instructing readers on how to promote well-being through the cultural practice of drinking in one's underwear while surrounded by personal comforts. 50,000 first... |
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Thanks A Thousand: A Gratitude Journey
A. J. Jacobs · Simon & Schuster/ TED
Pages: 160
Format: Hardcover
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The idea was deceptively simple: New York Times bestselling author A.J. Jacobs decided to thank every single person involved in producing his morning cup of coffee. The resulting journey takes him across the globe, transforms his life, and reveals secrets about how gratitude can make us all happier,... |
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Brain Health as You Age: A Practical Guide to Maintenance and Prevention
Steven P. Simmons · Rowman & Littlefield Publishers
Pages: 200
Format: Hardcover
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Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Most people, even younger ones, have had these experiences but when should such instances be something of concern? What... |
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Are u ok?: A Guide to Caring for Your Mental Health
Kati Morton · Da Capo Lifelong Books
Pages: 256
Format: Hardcover
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A licensed family therapist and You Tube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Everyone struggles with mental health issues from time to time, but the greatest level of misunderstanding comes... |
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#DoNotDisturb: How I Ghosted My Cell Phone to Take Back My Life
Jedediah Bila · Harper
Pages: 256
Format: Hardcover
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Have you ever looked at your email, then texts, then Facebook, then Twitter, then email, then Instagram, then Candy Crush, then texts, then Snapchat, then texts again, and now you've wasted the time you had set aside for more important things? Jedediah Bila has solved her own Obsessive... |
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Nobody's Son: All Alex ever wanted was a family of his own
Cathy Glass · Harper Element
Pages: 336
Format: Paperback
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Born in a prison and removed from his drug-dependent mother, rejection is all that 7-year-old Alex knows.When Cathy is asked to foster little Alex, aged 7, her immediate reaction is: Why can't he stay with his present carers for the last month? He's already had many moves since... |
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Reduce, Reuse, Reimagine: Sorting Out the Recycling System
Beth Porter · Rowman & Littlefield Publishers
Pages: 218
Format: Hardcover
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Ecosystems require balance to survive, and when that balance is compromised, disaster can fall onto the system as a whole. A healthy ecosystem, like an economic system, calls for competing forces to ultimately work cooperatively in some ways to keep the larger system afloat. There are finite... |
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