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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here
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A Beginner's Guide to the End: Practical Advice for Living Life and Facing Death
BJ Miller · Simon & Schuster Pages: 560 Format: Hardcover
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The first ever practical, compassionate, and comprehensive guide to dying - and living fully until you do. "There is nothing wrong with you for dying," palliative care doctor B.J. Miller and Shoshana Berger write in A Beginner's Guide to the End. "Our ultimate purpose... |
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Fitbit For Dummies
McFedries, Paul · For Dummies Pages: 300 Format: Paperback
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Take a complete tour of the Fitbit ecosystem From Fitbit features to the Fitbit app to the social features of Fitbit.com, this approachable book covers everything you need to know to get the most out of your Fitbit wristband or watch. Whether you're a fitness newcomer, a regular walker,... |
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The Bipolar Disorder Survival Guide, Third Edition: What You and Your Family Need to Know
David J. Miklowitz PhD · The Guilford Press Pages: 444 Format: Paperback
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Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting... |
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Everything Below the Waist: Why Health Care Needs a Feminist Revolution
Jennifer Block · St. Martin's Press Pages: 336 Format: Hardcover
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An eye-opening, investigative account of the dismal state of women's healthcare in the U.S. American women visit more doctors, have more surgery, and fill more prescriptions than men. In Everything Below the Waist, Jennifer Block asks: Why is the life expectancy of women today declining... |
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Blueprint: The Evolutionary Origins of a Good Society
Christakis, Nicholas A. · Little, Brown Spark Pages: 544 Format: Hardcover
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A cutting-edge exploration of the ancient roots of goodness in civilization, arguing that our genes have shaped societies for our welfare and that, in a feedback loop stretching back many thousands of years, societies have shaped, and are still shaping, our genes today. For too long, scientists... |
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Cultured: How Ancient Foods Can Feed Our Microbiome
Katherine Harmon Courage · Avery Pages: 288 Format: Hardcover
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A revealing look at the 300 trillion microorganisms that keep us healthy - and the foods they need to thrive These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome - and what is a microbiome,... |
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Flash Count Diary: Menopause and the Vindication of Natural Life
Steinke, Darcey · Sarah Crichton Books Pages: 240 Format: Hardcover
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"Many days I believe menopause is the new (if long overdue) frontier for the most compelling and necessary philosophy; Darcey Steinke is already there, blazing the way. This elegant, wise, fascinating, deeply moving book is an instant classic. I'm about to buy it for everyone... |
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Marijuana 360: Differing Perspectives on Legalization
Nancy E. Marion · Rowman & Littlefield Publishers Pages: 214 Format: Hardcover
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In 1996, California became the first state to legalize medical marijuana. Since then, 30 states and the District of Columbia have passed laws legalizing marijuana in some form. Nine of those states, including Alaska, Oregon, Colorado and Washington, have legalized marijuana for recreational... |
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