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  New Titles - Health, Mind & Body
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The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness

Bryan Kozlowski · Turner
Pages: 304
Format: Hardcover

What can Jane Austen teach us about health? Prepare to have your bonnet blown ... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances.Join Bryan Kozlowski as he unlocks...
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Mouth Care Comes Clean: Breakthrough Strategies to Stop Cavities and Heal Gum Disease Naturally

DDS Ellie Phillips · River Grove Books
Pages: 228
Format: Paperback

AMAZON BESTSELLER IN DENTAL HYGIENE, PREVENTIVE DENTISTRY, AND ORAL HEALTHEnjoy the Mouth Health You Deserve!Dr. Ellie challenges the traditional dental mantra that tells us to "brush and floss" because she believes it is dangerous advice and ineffective in light of our understanding...
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Complete Wellness: Enjoy long-lasting health and well-being with more than 800 natural remedies

NEAL'S YARD REMEDIES. · DK
Pages: 304
Format: Hardcover

Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods.Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative...
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I Used to Have Cancer: How I Found My Own Way Back to Health

James Templeton · Square One
Pages: 192
Format: Paperback

By all standards of success, James Templeton seemed to have it all. He was a highly successful businessman, had a beautiful wife and daughter, and, only in his early thirties, had his whole life in front of him. To avoid the same fate as his father and grandfather, who both died of heart...
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Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life

Louise Aronson · Bloomsbury Publishing
Pages: 464
Format: Hardcover

As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but little respected stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That...
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Black Death at the Golden Gate: The Race to Save America from the Bubonic Plague

David K. Randall · W. W. Norton & Company
Pages: 304
Format: Hardcover

A spine-chilling saga of virulent racism, human folly, and the ultimate triumph of scientific progress.For Chinese immigrant Wong Chut King, surviving in San Francisco meant a life in the shadows. His passing on March 6, 1900, would have been unremarkable if a city health officer hadn't...
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What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine

Melanie Avalon · Countryman Press
Pages: 432
Format: Paperback

An effortless -- really! -- approach that turns the body into a fat-burning machine. Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward. It's all about...
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Ice Cube Tray Recipes: 75 Easy and Creative Kitchen Hacks for Freezing, Cooking, and Baking with Ice Cube Trays

Jen Karetnick · Skyhorse
Pages: 176
Format: Paperback

"Ice cube trays are the new muffin tin." - Delish.com Contemporary ice cube trays are arguably one of the most overlooked gems of the modern kitchen. If you have a refrigerator that produces its own ice, you may not even be aware of how far ice cube trays have come and how useful...
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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts?and the Rest of Your Life

Matt Frazier · The Experiment
Pages: 288
Format: Paperback

A Sports Illustrated Best Health and Wellness Book of 2017Plant-powered recipes to power you - perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors...
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On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard

Jennifer Pastiloff · Dutton
Pages: 336
Format: Hardcover

An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness. Centered...
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