Back Health, Mind & Body | April Newsletter

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  New Titles - Health, Mind & Body
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Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness

Neil Nathan · Victory Belt Publishing
Pages: 288
Format: Paperback

Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual,...
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Reiki Healing for Beginners: The Practical Guide with Remedies for 100 Ailments

Karen Frazier · Althea Press
Pages: 240
Format: Paperback

Learn to treat over 100 physical and emotional ailments with remedies from Reiki Healing for Beginners.Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. This application-focused beginner's handbook explores...
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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice

Ann Swanson · DK
Pages: 224
Format: Paperback

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes?Recent scientific research now backs...
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The Second Mountain

David Brooks · Random House
Pages: 320
Format: Hardcover

An inspiring, thought-provoking exploration of what it means to live a meaningful life, from the #1 New York Times bestselling author of The Road to CharacterEvery so often, you meet a person who radiates joy. Who seems to know exactly why they were put on this earth, and glows with a kind...
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Keto Fat Bombs, Sweets & Treats: Over 100 Recipes and Ideas for Low-Carb Breads, Cakes, Cookies and More

Urvashi Pitre
Format: Paperback

From the bestselling author of The Keto Instant Pot CookbookDelicious desserts, baked goods, and other low-carb, high-fat treats for people following the incredibly popular ketogenic diet The ketogenic diet has taken America by storm, and bestselling author Urvashi Pitre can attest to its effectiveness...
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Dwelling: Simple Ways to Nourish Your Home, Body, and Soul

Melissa Michaels · Harvest House Publishers
Pages: 224
Format: Hardcover

Feel Well Where You Dwell Our dwellings - both our home and body - are intricately connected. Each has the potential to inspire the other to be its very best! Your home is where your life happens. Learn how to create a sanctuary that inspires your well-being, so you can experience a greater...
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Help Me!

Marianne Power · Grove Press
Pages: 384
Format: Hardcover

I wanted to find out what would happen if I really did follow the 7 Habits of Highly Effective People? Really felt The Power of Now? Could life be transformed? Could I get rich? Skinny? Find love? Be more productive and fulfilled? Because I really did want all the things these books promised....
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Eat What You Love: Restaurant Favorites: Classic and Crave-Worthy Recipes Low in Sugar, Fat, and Calories

Marlene Koch · Running Press Adult
Pages: 272
Format: Hardcover

With more than 750,000 copies of the Eat What You Love cookbook series sold, New York Times bestselling author Marlene Koch returns with a collection of amazing "makeovers" of dishes and drinks we all love when eating out -- without the excess calories (sugar, fat) -- and guilt!Who...
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Everything in Its Place: First Loves and Last Tales

Oliver Sacks · Knopf
Pages: 288
Format: Hardcover

From the best-selling author of Gratitude and On the Move, a final volume of essays that showcase Sacks's broad range of interests--from his passion for ferns, swimming, and horsetails, to his final case histories exploring schizophrenia, dementia, and Alzheimer's.Oliver Sacks,...
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Emeran Mayer · Harper Wave
Pages: 336
Format: Paperback

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between...
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