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New Titles - Health, Mind & Body
New title highlights is brought to you by New Book Alerts. If you would like to see all new titles for this category, click here |
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Just Peachy: Comics About Depression, Anxiety, Love, and Finding the Humor in Being Sad
Holly Chisholm · Skyhorse
Pages: 136
Format: Hardcover
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Adventures in Dealing with Everyday Struggles, Getting Help, and Doing Just Okay SometimesJust Peachy is a comic series that explores what the day-to-day is like with depression and/or anxiety. The all-too-real cartoon protagonist gives readers a character to empathize with, and helps explain... |
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Headcase: LGBTQ Writers & Artists on Mental Health and Wellness
Stephanie Schroeder · Oxford University Press
Pages: 328
Format: Hardcover
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Headcase is a groundbreaking collection of personal reflections and artistic representations illustrating the intersection of mental wellness, illness, and LGBTQ identity, as well as the lasting impact of historical views equating queer and trans identity with mental illness. The pieces... |
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Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time
Lisa R. Young · Center Street
Pages: 352
Format: Hardcover
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We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions,... |
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Keto Cooking with Your Instant Pot: Recipes for Fast and Flavorful Ketogenic Meals
Dr. Karen S. Lee · Page Street Publishing
Pages: 192
Format: Paperback
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Fast, Satisfying Keto Meals to Keep You on Track This versatile collection of recipes from Dr. Karen S. Lee, author of Paleo Cooking with Your Air Fryer, helps you enjoy all the benefits of the Keto diet, without time-consuming meal prep and planning. Whether your goal is to lose weight,... |
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Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less
Lisa Lillien · St. Martin's Griffin
Pages: 384
Format: Paperback
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Thanks to #1 New York Times bestselling author Lisa Lillien, eating healthy, delicious & satisfying foods has NEVER been easier!People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural... |
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Dr. Colbert's Hormone Health Zone: Lose Weight, Restore Energy, Feel 25 Again!
Don Colbert · Siloam
Pages: 256
Format: Hardcover
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NEW YORK TIMES BEST-SELLING AUTHOR OF DR. COLBERT'S KETO ZONE DIET, THE SEVEN PILLARS OF HEALTH, AND DR. COLBERT'S "I CAN DO THIS" DIET WHAT IF YOU COULD REGAIN YOUR YOUTH? After more than thirty years of study Don Colbert, MD, has finally solved the hormone puzzle. Now the answers... |
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