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Psychology & Philosophy |
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Good Habits, Bad Habits: The Science of Making Positive Changes That Stick
Wendy Wood · Farrar, Straus and Giroux
Pages: 320
Format: Hardcover
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A landmark book about how we form habits, and what we can do with this knowledge to make positive changeWe spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren't conscious choices but the result of our non-conscious... |
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Indistractable: How to Control Your Attention and Choose Your Life
Nir Eyal · BenBella Books
Pages: 300
Format: Hardcover
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You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes... |
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Doctor Dogs: How Our Best Friends Are Becoming Our Best Medicine
Maria Goodavage · Dutton
Pages: 368
Format: Hardcover
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New York Times bestselling author Maria Goodavage takes us on a thrilling, delightful, globe-trotting journey to discover the heartwarming and fascinating new world of doctor dogs. In this groundbreaking book, Goodavage brings us behind the scenes of cutting-edge science at top research... |
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Passing Judgment: Praise and Blame in Everyday Life
TERRI APTER · W. W. Norton & Company
Pages: 288
Format: Hardcover
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Terri Apter reveals how everyday judgments impact our relationships and how praise, blame, and shame shape our sense of self. Do you know that praise is essential to the growth of a healthy brain? That experiences of praise and blame affect how long we live? That the conscious... |
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The Voices Within: The History and Science of How We Talk to Ourselves
Charles Fernyhough · Basic Books
Pages: 320
Format: Hardcover
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A luminous exploration of the nature of thoughts, from daydreams to the voices in our heads
At the moment you caught sight of this book, what were you thinking? Was your thought a stream of sensations? Or was it a voice in your head? Did you ask yourself, "I wonder what that's about?"... |
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