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The Old Soul's Guidebook: Who You Are, Why You're Here, & How to Navigate Life on Earth
Ainslie MacLeod · Soul World Press
Pages: 264
Format: Paperback
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Everything you are--your personality, beliefs, aspirations, talents and fears--is the result of your soul's many incarnations. To help you tap into this wealth of past-life experience and dramatically increase your potential for success in this lifetime, past-life psychic and author... |
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Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
Lori Gottlieb · Houghton Mifflin Harcourt
Pages: 464
Format: Hardcover
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From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world - where her patients are looking for answers (and so is she) . One day, Lori Gottlieb... |
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Own It.: Make Your Anxiety Work for You
Caroline Foran · The Experiment
Pages: 272
Format: Paperback
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#1 International BestsellerAnxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear Caroline Foran is not here to "cure" your anxiety. When crippling panic attacks upended her job, her health, and her life, she tried everything - from... |
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Keep Going: 10 Ways to Stay Creative in Good Times and Bad
Austin Kleon · Workman Publishing Company
Pages: 224
Format: Paperback
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The world is crazy. Creative work is hard. And nothing is getting any easier! In his previous books - Steal Like an Artistand Show Your Work!, New York Times bestsellers with over a million copies in print combined - Austin Kleon gave readers the key to unlock their creativity and then... |
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Slow: Finding Peace and Purpose in a Hectic World
Jo Peters · Summersdale
Pages: 160
Format: Hardcover
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Slow gives you the tools to embark on the path to a simpler life.Endless work deadlines, family and social responsibilities, runaway to-do lists, FOMO... do you ever wish you could press the pause button to catch a breath?Discover ways to slow down time with this invaluable guide to slow... |
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Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self
Sara Gottfried M.D. · HarperOne
Pages: 384
Format: Hardcover
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The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do you struggle to lose weight or to fall... |
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Mutual Rescue: How Adopting a Homeless Animal Can Save You, Too
Carol Novello · Grand Central Life & Style
Pages: 272
Format: Hardcover
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A moving and scientific look at the curative powers--both physical and mental--of rescuing a shelter animal, by the president of Humane Society Silicon Valley.MUTUAL RESCUE is the first book to profile the transformational impact that shelter pets have on humans, exploring the emotional,... |
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Say What You Mean: A Mindful Approach to Nonviolent Communication
Oren Jay Sofer · Shambhala
Pages: 304
Format: Paperback
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Find your voice, speak your truth, listen deeply - a guide to more meaningful and mindful conversations.We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others... |
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Help Me!
Marianne Power · Grove Press
Pages: 384
Format: Hardcover
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I wanted to find out what would happen if I really did follow the 7 Habits of Highly Effective People? Really felt The Power of Now? Could life be transformed? Could I get rich? Skinny? Find love? Be more productive and fulfilled? Because I really did want all the things these books promised.... |
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Happier Every Day: Simple ways to bring more peace, contentment and joy into your life
Paula Munier · Media Lab Books
Pages: 288
Format: Hardcover
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Happiness. Contentment. Peace of mind. These are the qualities of life that people long for today, even as they seem harder than ever to attain. In Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, including... |
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