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Self-Help |
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear · Avery
Pages: 320
Format: Hardcover
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Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones,... |
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Farmacy Kitchen
Farmacy · Aster
Pages: 256
Format: Hardcover
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Farmacy is one of London's most successful new restaurants . It's mission is to promote a healthy plant-based food lifestyle and a more conscious approach to eating and living. Inside Farmacy Kitchen you will find dishes inspired by their favorite places around the world, that are not only... |
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A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-sabi, and More
Erin Niimi Longhurst · Chronicle Books
Pages: 288
Format: Hardcover
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With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life.... |
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Practical Meditation: A Simple Step-by-Step Guide
DK. · DK
Pages: 192
Format: Paperback
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Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide.Follow the clear, step-by-step instructions anytime, anywhere--at home, on the beach, or on a business trip. Practice meditations sitting on a simple,... |
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When Action Follows Heart: 365 Ways to Share Kindness
Susan Spencer · Hay House, Inc.
Pages: 399
Format: Hardcover
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"Kindness is exactly what we need in our fractured world right now - it provides the simplest path to healing."A single act of kindness, whether to a friend or a stranger, can become a spool of generosity that unwinds and touches the lives of so many. . .From Woman's Day Editor-in-Chief... |
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Smashing Glass & Kicking Ass: Lessons from The Meanest Woman Alive
Linda Smith · Linda Smith
Pages: 260
Format: Paperback
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Want to know how to unleash your power as a woman by using your unique feminine advantages to succeed in the modern workplace? Linda Smith is on a crusade to teach all women how to harness their exclusive feminine superpowers - what she calls their Kick Assets - to rise in business without... |
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How to be a Happier Parent: Raising a Family, Having a Life, and Loving
K J Dell'Antonia · Avery
Pages: 320
Format: Hardcover
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An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times Motherlode blog.In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again:... |
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