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The Deflame Diet: DeFlame your diet, body, and mind
Dr. David Seaman · Createspace Independent Publishing Platform
Pages: 242
Format: Paperback
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Dr. Seaman coined the term "DeFlame" as a simple educational tool to help better understand the benefits of replacing pro-inflammatory foods with anti-inflammatory vegetables, fruit, nuts, and roots/tubers. He first identified that diet promotes inflammation based on research... |
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Moods, Emotions, and Aging: Hormones and the Mind-Body Connection
Phyllis J. Bronson · Rowman & Littlefield Publishers; 1 edition
Pages: 156
Format: Hardcover
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Despite the backlash against hormone replacement therapy, the depletion of natural hormones in the female body continues to be a problem for women at middle age and beyond. Remedying the problem has proved difficult for women and doctors who are unaware of, or reluctant to prescribe, bioidential... |
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Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
Ben Kaplan · Greystone Books, 2014. ©2014
Pages: 240
Format: Print book
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Based on his own experience transforming himself from a degenerate bar fly into a dedicated runner who qualified for the Boston Marathon, Ben Kaplan provides a week-by-week training program, split into four sections, each concluding with a race from 5km to a full 26.2-mile marathon. With... |
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The Dirt Cure: Growing Healthy Kids with Food Straight from Soil
Maya Shetreat-Klein · Atria Books
Pages: 374
Format: Hardcover
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In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it. And she presents the first... |
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Eat Clean Live Well
Terry Walters · Sterling Epicure
Format: Hardcover
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Go on a culinary journey with Terry Walters—a leader of the clean-food movement. In this seasonal cookbook and lifestyle guide, Walters inspires us with more of her award-winning recipes. Rediscover the unique tastes of spring, summer, fall and winter, and gain insight into everything... |
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Stop Feeding the Food Vampire
Rechtbank Rotterdam (President) · CreateSpace Independent Publishing Platform
Pages: 168
Format: Paperback
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You are not alone suffering the self-doubt, anger, frustration and highs and lows. Whether you are a Food Vampire or the person desperately trying to cope with the obese individual we hope sharing our raw and painful journey will give you a new strength and perspective to move ahead to a happy... |
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Unsafe at Any Meal: What the FDA Does Not Want You to Know About the Food You Eat
Renee Joy Dufault · Square One Pub
Pages: 192
Format: Print book
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Each year, Americans consume hundreds of food products that contain truly dangerous compounds, including heavy metals, pesticides, and other harmful additives -- with the blessing of the FDA. Why is this happening and why haven't you heard about it? In Unsafe at Any Meal, Dr. Renee... |
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Create Your Perfect Future: Heal Your Past to Create the Life of Your Dreams
Anne Jirsch · Piatkus Books
Format: Paperback
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A psychic and future-life progressionist reveals how to materialize the future you want by first healing the past What holds people back from the future of their dreams? This book explains to readers how to free themselves from the past and turn our dreams... |
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Mayo Clinic Guide to Fertility and Conception
Jani R. Jensen · Da Capo Lifelong Books; 1 edition
Format: Print book
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Deciding to start or build a family is a life-changing decision, and, once the choice is made, there's a whole new set of unknowns - including how challenging the journey will be. For the first time, fertility experts at Mayo Clinic offer an essential guide for those who want to have... |
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