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The Coconut Oil Companion: Methods and Recipes for Everyday Wellness

Pamela Braun · Countryman Press
Pages: 192
Format: Paperback

Good skin, healthy weight, digestion, even pest repellent -- 100 ways to use magical coconut oilCoconut oil should be a staple in every healthy person's pantry. It is a superfood powerhouse in cooking, bringing moistness to baked goods and stability in the saucepan. It helps support...
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Seeds of Science: Why We Got It So Wrong On GMOs

Mark Lynas · Bloomsbury Sigma
Pages: 304
Format: Paperback

Mark Lynas was one of the original GM field wreckers. Back in the 1990s - working undercover with his colleagues in the environmental movement - he would descend on trial sites of genetically modified crops at night and hack them to pieces. Two decades later, most people around the world...
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Drink: The Intimate Relationship Between Women and Alcohol

Ann Dowsett Johnston · HarperWave; Reprint edition
Format: Print book

In Drink The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little recognized epidemic threatening society today...
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Jam Session: A Fruit-Preserving Handbook

Joyce Esersky author Goldstein · Lorena Jones Books
Pages: 264
Format: Hardcover

The right-sized handbook for fruit preserving, with 75 basic and special recipes for jams, jellies, chutneys, and compotes, by chef emeritus and master preserver Joyce Goldstein.Jam Session is the lushly photographed and selective guide to making all-natural fruit preserves, organized by type...
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A Couple Cooks - Pretty Simple Cooking: 100 Delicious Vegetarian Recipes to Make You Fall in Love with Real Food

Sonja Overhiser · Da Capo Lifelong Books
Pages: 272
Format: Hardcover

Popular husband-and-wife bloggers and podcasters (acouplecooks.com) offer 100 recipes with an emphasis on easy prep, whole foods, and healthy dishes--and getting into the kitchen together.A love story at its finest, Alex and Sonja Overhiser first fell for each other--and then the kitchen....
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Daring to Challenge OCD: Overcome Your Fear of Treatment and Take Control of Your Life Using Exposure and Response Prevention

Joan Davidson PhD · New Harbinger Publications
Format: Paperback

If you have obsessive-compulsive disorder OCD, you may suffer from obsessive thoughts and anxiety, and use compulsions to alleviate your distress. You know, more than anyone, how debilitating this condition can be. But you may also be reluctant to start treatment due to fears and misconceptions...
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Power Plants: Simple Home Remedies You Can Grow

Frankie Flowers · Collins
Format: Print book

Natural remedies are nature's gift to us. From alternatives to side-effect ridden prescriptions to solutions that will amplify the effectiveness of a healthy lifestyle, evolving research suggests that plants may have more power than we could ever have imagined. Now two of Canada's...
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Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin

Trevor Cates · Fair Winds Press
Pages: 208
Format: Paperback

Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle.In Clean Skin from Within, Dr. Trevor...
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Gasping for Air: How Breathing Is Killing Us and What We Can Do about It

Kevin Glynn · Rowman & Littlefield Publishers
Pages: 268
Format: Hardcover

Breathing is a continuous battle between our need for oxygen and forces in nature that attack our lungs. Three hundred thousand Americans will die of respiratory diseases this year. Gasping for Air is the dramatic story of how infections, toxins, carcinogens, and air pollution strike against...
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