Back Health, Mind & Body | December Newsletter

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  New Titles - Health, Mind & Body
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Aging or Alzheimer's?: A Doctor's Personal Guide to Memory Loss, Cognitive Decline, and Dementia

Dr. Kenneth Frumkin - Skyhorse
Format: Hardcover

Is it normal aging, Alzheimer's, or another dementia?. Two of three Americans will experience cognitive impairment by the age of 70. But is it natural age-related forgetfulness, or the early indication of Alzheimer's Disease or other types of dementia? How worried should older people...
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Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health

Dr. Partha Nandi M.D. - Mayo Clinic Press
Format: Hardcover

Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, gives you a clear protocol...
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Autism and Adolescence―The Way I See It: What Teens and Adults Need to Know

Temple Grandin PhD - Future Horizons
Format: Paperback

Tweens, Teens & Adults: Temple Has You Covered!Dr. Temple Grandin draws on her hard-won experience to deliver an essential guidebook for guiding and nurturing autistic youth. She gets to the real issues of autistic adolescents - the ones parents, teachers, and individuals on the spectrum...
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Navigating Life with Restless Legs Syndrome (Brain and Life Books)

Andrew Spector - Oxford University Press
Format: Hardcover

Navigating Life with Restless Legs Syndrome provides an overview and evidence-based guidance on a condition that afflicts millions of people around the world and their loved ones.. You will learn the most up-to-date treatment approaches to the disorder, the benefits of common medications...
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Healing What's Within: Coming Home to Yourself--and to God--When You're Wounded, Weary, and Wandering

Chuck DeGroat - Tyndale Refresh
Format: Paperback

We can't always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind.. If you're like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient...
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Grief is a Sneaky Bitch: An Uncensored Guide to Navigating Loss

Lisa Keefauver - University of Texas Press
Format: Paperback

A comprehensive and compassionate guide to navigating loss. When social worker Lisa Keefauver became a widow in 2011, she was alarmed to discover that even though 100 percent of us experience loss, we're living in a grief illiterate world. In her work as a therapist, and in her search...
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Taste of Home Diabetes Cookbook: 228 DIETITIAN-REVIEWED, FAMILY-APPROVED DISHES (Taste of Home Heathy Cooking)

Taste of Home - Trusted Media Brands
Format: Paperback

Looking to eat healthier? Need to cut back on sugar and carbs? Cooking for someone on a special diet? With the NEW Taste of Home Diabetes Cookbook, it's a snap to serve mouthwatering sensations that everyone at the table will love. With the NEW Taste of Home Diabetes Cookbook, it's...
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The Bean Book: 100 Recipes for Cooking with All Kinds of Beans, from the Rancho Gordo Kitchen

Steve Sando - Ten Speed Press
Format: Hardcover

From the founder of the acclaimed Rancho Gordo bean company, an authoritative guide to 50 bean varieties and how to cook with them, featuring 100 classic and modern recipes.. Learn how easy it is to cook beans from scratch with the king of beans. Rancho Gordo beans, the legumes with a cult...
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The Living Medicine: How a Lifesaving Cure Was Nearly Lost―and Why It Will Rescue Us When Antibiotics Fail

Lina Zeldovich - St. Martin's Press
Format: Hardcover

A remarkable story of the scientists behind a long-forgotten and life-saving cure: the healing viruses that can conquer antibiotic resistant bacterial infectionsFirst discovered in 1917, bacteriophages -- or "phages" -- are living medicines: viruses that devour bacteria. Ubiquitous...
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Consciousness Is All There Is: How Understanding and Experiencing Consciousness Will Transform Your Life

Dr. Tony Nader - Hay House LLC
Format: Paperback

From a renowned Vedic scholar, leader of the Maharishi Foundations, and Harvard-trained neuroscientist: a radical new paradigm for understanding Consciousness and finding enlightenment, peace, and fulfillment.. Dr. Tony Nader, a renowned Vedic scholar and neuroscientist, offers a direct...
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