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  New Titles - Health, Mind & Body
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I Will Do Better: A Father's Memoir of Heartbreak, Parenting, and Love

Charles Bock - Abrams Press
Format: Hardcover

I Will Do Better is New York Times bestselling writer Charles Bock's frank and tender memoir of parenting his toddler daughter in the wake of his wife's untimely death.. The novelist Charles Bock was a reluctant parent, tagging along for the ride of fatherhood, obsessed primarily...
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Dare I Say It: Everything I Wish I'd Known About Menopause

Naomi Watts - Random House Audio
Format: Hardcover

A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause....
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The Beginner's Guide to Zentangle: A Month-Long Course in Creative Drawing for Relaxation, Inspiration, and Fun!

Beckah Krahula - New Shoe Press
Format: Paperback

Take your doodles to a whole new level with this fun and easy guide to learning the meditative art of Zentangle. Adapted from the best-selling One Zentangle a Day, The Beginner's Guide to Zentangle shows aspiring Zentangle artists step by step how to create unique, mesmerizing designs....
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The Forgotten Sense: The New Science of Smell―and the Extraordinary Power of the Nose

Jonas Olofsson - Mariner Books
Format: Hardcover

For readers of James Nestor and Mary Roach, a fascinating tour of the science behind our most essential sense - and all we unleash when we stop and literally smell the rosesOur sense of smell guides our lives far more than our screen-heavy, sight-privileged era would suggest. It animates...
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Eat Your Age: Feel Younger, Be Happier, Live Longer

Ian K. Smith - HarperAudio
Format: Hardcover

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies...
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The Menopause Metabolism Fix: The Over-40 Woman's 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day

Cara Metz - Fair Winds Press
Format: Paperback

"The Menopause Metabolism Fix, offers a refreshing perspective on midlife fitness. Cara Metz's problem-solving approach makes this book an invaluable resource for navigating this transformative period with clarity and empowerment. I'm an advocate of her 15-minute exercise program...
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Frog Day: A Story of 24 Hours and 24 Amphibian Lives (Earth Day)

Marty Crump - University of Chicago Press
Format: Hardcover

An illustrated hourly guide that follows twenty-four frogs as they eat, find mates, care for their young, and survive our harsh and changing planet. In this short book, celebrated biologist Marty Crump leads readers on a worldwide field trip in search of frogs. Each chapter of Frog Day covers...
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The World Beneath: The Life and Times of Unknown Sea Creatures and Coral Reefs

Dr. Richard Smith - Apollo Publishers
Format: Hardcover

*New enhanced edition of the best-selling guide to sea creatures: The World Beneath!*Meet the world's most fascinating sea creatures, see the lives and curiosities of colorful fish and coral reefs. This spectacular volume has more than 300 color photos and extraordinary text from a leading...
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Postural Orthostatic Tachycardia Syndrome: A Beginner's Quick Start Guide for Women on Managing POTS Through Diet, With Sample Curated Recipes

Patrick Marshwell - Mindplusfood
Format: Paperback

Postural orthostatic tachycardia syndrome (POTS) is a disorder of the autonomic nervous system, characterized by excessive increases in heart rate and low blood pressure on standing.It is also called postural orthostasis, orthostatic intolerance, or OI. The name of this condition puts...
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Aging or Alzheimer's?: A Doctor's Personal Guide to Memory Loss, Cognitive Decline, and Dementia

Dr. Kenneth Frumkin - Skyhorse
Format: Hardcover

Is it normal aging, Alzheimer's, or another dementia?. Two of three Americans will experience cognitive impairment by the age of 70. But is it natural age-related forgetfulness, or the early indication of Alzheimer's Disease or other types of dementia? How worried should older people...
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