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Anatomy of Exercise for 50+: A Trainer's Guide to Staying Fit Over Fifty

Hollis Liebman · Firefly Books
Format: Hardcover

A new addition to the best-selling series, for the burgeoning over 50 population. Studies abound confirming what we all know: use it or lose it. Exercise of any kind has a profound positive effect on health, longevity, disease prevention and a sense of well-being. The exercises in Anatomy...
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Furious George: My Forty Years Surviving NBA Divas, Clueless GMs, and Poor Shot Selection

George Karl · Harpercollins
Pages: 228
Format: Print book

The most outspoken and combative coach in NBA history - and one of the most successful, amassing more than 1,175 victories, the sixth best winning record ever - reflects on his life, his career, and his battles on and off the basketball court in this no-holds-barred memoirA man of deep...
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Walking Washington's History: Ten Cities

Judy Bentley · University of Washington Press
Pages: 304
Format: Print book

Walking Washington's History: Ten Cities, a follow-up to Judy Bentley's bestselling Hiking Washington's History, showcases the state's engaging urban history through guided walks in ten major cities. Using narrated walks, maps, and historic photographs, Bentley reveals each...
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Where Men Win Glory: The Odyssey of Pat Tillman

Jon Krakauer · Doubleday
Pages: 383
Format: Hardcover

This edition has been updated to reflect new developments and includes new material obtained through the Freedom of Information Act.Pat Tillman walked away from a multimillion-dollar NFL contract to join the Army and became an icon of post-9/11 patriotism. When he was killed in Afghanistan...
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Until It Hurts: America's Obsession with Youth Sports and How It Harms Our Kids

Mark Hyman · Beacon Press
Pages: 146
Format: Hardcover

Near the end of a long season, fourteen-year-old baseball pitcher Ben Hyman approached his father with disappointing, if not surprising, news: his pitching shoulder was tired. With each throw to home plate, he felt a twinge in his still maturing arm. Any doctor would have advised the young...
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The Book of Basketball: The NBA According to The Sports Guy

Bill Simmons · ESPN; First Edition edition
Format: Hardcover

There is only one writer on the planet who possesses enough basketball knowledge and passion to write the definitive book on the NBA.* Bill Simmons, the from-the-womb hoops addict known to millions as ESPN.com's Sports Guy, is that writer. And The Book of Basketball is that book. Nowhere...
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Secrets of the Short Game

Phil Mickelson · HarperCollins
Pages: 209
Format: Print book

From 50 yards and in, no golfer in history has demonstrated more talent, flair, creativity and precision, or generated more raw excitement, than Phil Mickelson. His ability with the sand wedge and putter are legendary not only among fans but his peers as well, and it is his skill with those...
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Life Is a Wheel: Love, Death, Etc., and a Bike Ride Across America

Bruce Weber · Scribner Book Company
Pages: 336
Format: Hardcover

Based on his popular New York Times series, bestselling author Bruce Weber shares the adventures of his solo bicycle ride from coast to coast. Riding a bicycle across the United States is one of those bucket-list goals that many dream about but few fulfill. During the summer and fall of 2011,...
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Usain Bolt: My Story: 9.58: Being the World's Fastest Man

Usain Bolt · HarperCollins UK
Format: Book

Beautifully illustrated with dozens of specially commissioned photographs, the fastest man on the planet tells the story of his life so far A skinny kid from the Jamaican parish of Trelawny, Usain Bolt's life changed in August 2008 when the Olympic men's...
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The ESPN World Cup Companion: Everything You Need to Know About the Planet's Biggest Sports Event

David Hirshey · ESPN
Format: Hardcover

Nothing unites—and excites—the sporting planet like a World Cup. For one month every four years, billions of people rearrange their lives, play hooky, and ignore their loved ones in order to watch 22 men kick a ball in pursuit of a small gold statue and athletic immortality....
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On the Trail: A History of American Hiking

Silas Chamberlin · Yale University Press
Pages: 243
Format: Print book

The first history of the American hiking community and its contributions to the nation's vast network of trails In the mid-nineteenth century urban walking clubs emerged in the United States. A little more than a century later, tens of millions of Americans were hiking on trails blazed...
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Bones: Brothers, Horses, Cartels, and the Borderland Dream

JOE TONE · One World
Pages: 352
Format: Hardcover

The dramatic true story of two brothers living parallel lives on either side of the U.S.-Mexico border - and how their lives converged in a major criminal conspiracy José and Miguel Treviño were bonded by blood and a shared vision of a better life. But they chose different paths that...
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No Limits: The Will to Succeed

Michael Phelps · Free Press
Pages: 228
Format: Print book

"When I'm focused, there is not one single thing, person, anything that can stand in the way of my doing something. There is not. If I want something bad enough, I feel I'm gonna get there."Michael Phelps is one of the greatest competitors the world has ever seen. From...
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