Back Health, Mind & Body | October Newsletter

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  New Titles - Health, Mind & Body
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Story of a Heart: Two Families, One Heart, and the Medical Miracle that Saved a Child's Life

Rachel Clarke - Scribner
Format: Hardcover

A riveting and inspiring true story of two families linked by one heart - written by a bestselling author and palliative care doctor. . The first of our organs to form and the last to die, the heart is both a simple pump and the symbol of what makes us human; as long as it continues to beat,...
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Fentanyl Nation: Toxic Politics and America's Failed War on Drugs

Ryan Hampton - St. Martin's Press
Format: Hardcover

A passionate call to abandon ineffective drug-war policies, reframe addiction as a public health issue, and end the Fentanyl crisis.The American overdose crisis has reached record-breaking heights; preventable overdoses are now responsible for more annual deaths than traffic accidents,...
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Race for a Remedy: The Science and Scientists behind the Next Life-Saving Cancer Medicine

Makhdum Ahmed M.D. - Prometheus
Format: Hardcover

How does a mere molecule - a chemical structure - become a drug? And, how do we know that it works safely? In a one-trillion-dollar pharmaceutical industry with high-stakes profits and perils, battles are raging every day to successfully bring a molecule to its birth: an FDA-approved medicine....
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Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy

Shana Minei Spence MS RDN CDN - S&S/Simon Element
Format: Paperback

Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence.. In Live Nourished, Shana Spence starts by exposing diet culture for what...
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The Bean Book: 100 Recipes for Cooking with All Kinds of Beans, from the Rancho Gordo Kitchen

Steve Sando - Ten Speed Press
Format: Hardcover

From the founder of the acclaimed Rancho Gordo bean company, an authoritative guide to 50 bean varieties and how to cook with them, featuring 100 classic and modern recipes.. Learn how easy it is to cook beans from scratch with the king of beans. Rancho Gordo beans, the legumes with a cult...
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Diabetes & Carb Counting For Dummies

Sherri Shafer - For Dummies
Format: Paperback

Count on this book to help you count carbs and live a healthy lifestyle with diabetesThe person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat, when to exercise, and how to use the data they get from blood glucose monitoring devices....
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Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder

Randi Kreger - New Harbinger Publications
Format: Hardcover

From the author of Stop Walking on Eggshells comes a lifeline for the romantic partners of those with BPD or narcissistic personality disorder. With this guide, you'll learn to set boundaries, defuse arguments, and do what's right for you. Do you often feel manipulated, controlled,...
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Mayo Clinic Guide to Home Remedies: Self-Care Solutions for Everyday Health Concerns

Cindy A. Kermott M.D. M.P.H. - Mayo Clinic Press
Format: Hardcover

An easy-to-use self-care guide for managing more than 130 common health conditions safely at home. Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility...
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