 |
| |
Self-Help |
|
|
When Someone You Know Has Depression: Words to Say and Things to Do
Susan J Noonan · Johns Hopkins University Press
Pages: 160
Format: Print book
|
|
Mood disorders such as depression and bipolar disorder can be devastating to the person who has the disorder and to his or her family. Depression and bipolar disorder affect every aspect of how a person functions, including their thoughts, feelings, actions, and relationships with other... |
|
| |
|
|
 |
|
|
|
|
|
Walking Prey: How America's Youth Are Vulnerable to Sex Slavery
Holly Austin Smith · Palgrave MacMillan
Pages: 248
Format: Hardcover
|
|
Today, two cultural forces are converging to make America's youth easy targets for sex traffickers. Younger and younger girls are engaging in adult sexual attitudes and practices, and the pressure to conform means thousands have little self-worth and are vulnerable to exploitation.... |
|
|
| |
|
|
|
|
Soulful Simplicity: How Living with Less Can Lead to So Much More
Courtney Carver · TarcherPerigee
Pages: 256
Format: Hardcover
|
|
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.We are often on a quest for more - we give in to pressure every day to work more, own more, and do more. For Carver, this... |
|
|
| |
|
|
|
|
The Brain Bible: How to Stay Vital, Productive, and Happy for a Lifetime
John Arden · McGraw-Hill Companies, The
Pages: 276
Format: Hardcover
|
|
THE REAL PATH TO BRAIN HEALTH--BASED ON CUTTING-EDGE BRAIN SCIENCELet's face it: you want to keep your brain in great shape. But But how do you sift through the clutter of information and media coverage in order to find the facts?The Brain Bible One of today's leading experts on brain... |
|
|
| |
|
|
|
|
Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
DANIEL G AMEN · Tyndale Momentum
Pages: 352
Format: Hardcover
|
|
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen s groundbreaking new book is for you.We ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It s perfectly normal to go through emotional crises or have... |
|
|
| |
|
|
|
|
Thanks A Thousand: A Gratitude Journey
A. J. Jacobs · Simon & Schuster/ TED
Pages: 160
Format: Hardcover
|
|
The idea was deceptively simple: New York Times bestselling author A.J. Jacobs decided to thank every single person involved in producing his morning cup of coffee. The resulting journey takes him across the globe, transforms his life, and reveals secrets about how gratitude can make us all happier,... |
|
|
| |
|
|
|
|
First-Time Landlord: Your Guide to Renting out a Single-Family Home
Janet Portman Attorney Attorney · NOLO; Third edition edition
Format: Paperback
|
|
Whether youre ready for a new entrepreneurial opportunity or considering renting out a home instead of selling youll need to learn the basics of being a landlord Let First-Time Landlord show you how to start your landlording business and maintain it in your spare time Get the concise information... |
|
|
| |
|
|
|
|
The Happiness Curve: Why Life Gets Better After 50
JONATHAN RAUCH · Thomas Dunne Books
Pages: 256
Format: Hardcover
|
|
This book will change your life by showing you how life changes.Why does happiness get harder in your 40s? Why do you feel in a slump when you're successful? Where does this malaise come from? And, most importantly, will it ever end?Drawing on cutting-edge research, award-winning journalist... |
|
|
| |
|
|
|
|
|
|
|
|
Voice Lessons for Parents: What to Say, How to Say it, and When to Listen
Wendy Mogel · Scribner
Pages: 304
Format: Hardcover
|
|
Renowned speaker, parenting expert and New York Times bestselling author of The Blessing of a Skinned Knee, Dr. Wendy Mogel offers an essential guide to the new art of talking to children, and shows how a change in voice can transform conversations and ease the relationship between parents... |
|
|
| |
|
|
|
|
Brain Food: The Surprising Science of Eating for Cognitive Power
Lisa Mosconi · Avery
Pages: 368
Format: Hardcover
|
|
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what... |
|
|
| |
|
|
|
|
|
|
|
|
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Aubrey Marcus · Harper Wave
Pages: 431
Format: Hardcover
|
|
The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human... |
|
|
| |
|
|
|
|
