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Self-Help |
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The Piper Protocol: The Insider's Secret to Weight Loss and Internal Fitness
Tracy Piper · William Morrow
Format: Hardcover |
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A-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel.Tracy Piper is the go-to guru that A-list celebrities - including actors, models, and musicians, as well as media moguls, eminent doctors and health... |
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Green Smoothies for Life
J J Smith · Atria Books
Pages: 240
Format: Print book |
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A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified... |
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You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death
Louise L. Hay · Hay House
Pages: 216
Format: Paperback |
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In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves... |
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Life Reimagined: The Science, Art, and Opportunity of Midlife
Barbara Bradley Hagerty · Riverhead Books, 2016.
Pages: 464
Format: Print book |
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A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better - and for good.There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's... |
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Jennifer, Gwyneth & Me: The Pursuit of Happiness, One Celebrity at a Time
Rachel Bertsche · Ballantine Books
Format: Paperback |
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For fans of The Happiness Project and The Year of Living Biblically comes a pointed look at our fascination with celebrities, as one woman strives to remake herself in the image of her favorite stars. What woman hasn’t seen pictures of Jennifer Aniston, Gwyneth Paltrow, or Beyoncé... |
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The Superhuman Mind: Free the Genius in Your Brain
Berit Brogaard PhD PhD · Hudson Street Press
Pages: 288
Format: Hardcover |
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Did you know your brain has superpowers? Berit Brogaard, PhD, and Kristian Marlow, MA, study people with astonishing talents - memory champions, human echolocators, musical virtuosos, math geniuses, and synesthetes who taste colors and hear faces. But as amazing as these abilities are,... |
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From Junk Food to Joy Food: All the Foods You Love to Eat...Only Better
Joy Bauer · Hay House, Inc.
Pages: 276
Format: Print book |
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We all want to look and feel better, but where's the fun in nibbling on boring salads and choking down steamed broccoli? It's tough sticking to a diet when you're craving barbecue ribs, fettucine Alfredo, vegetable lo mein, and chocolate milkshakes. But best-selling author and TODAY... |
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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Jen Sincero · Running Press Book Publishers
Pages: 254
Format: Paperback |
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YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT.In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full... |
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The Recovery Book: Answers to
Catherine Dold · Workman Publishing Company; Revised edition
Format: Print book |
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"A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery." - from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center "The Recovery Book is the Bible of recovery. Everything you need to know... |
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Uncharted: The Journey through Uncertainty to Infinite Possibility
Colette Baron-Reid · Hay House
Pages: 216
Format: Print book |
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In "Uncharted, "internationally acclaimed intuitive counselor and spiritual cartographer Colette Baron Reid, whose best-selling books include "The Map "and "Messages from Spirit, "shows us that in the new normal of uncertainty, we can overcome the challenge... |
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The Book of Joy: Lasting Happiness in a Changing World
Dalai Lama · Avery
Pages: 354
Format: Print book |
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Featured on Oprah's Favorite Things list for 2016!An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing... |
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