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meQuilibrium: 14 Days to Cooler, Calmer, and Happier

Jan Bruce · Harmony
Format: Hardcover

STRESS ISN'T THE PROBLEM. YOUR RESPONSE TO IT IS. You can't annihilate stress. But you can learn to manage it peacefully - and you don't need to radically change your life to do so. The powerful author team who crafted this book has the research to prove it - with more than...
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Master Your Diabetes: A Comprehensive, Integrative Approach for Both Type 1 and Type 2 Diabetes

MONA MORSTEIN · Chelsea Green Publishing
Pages: 560
Format: Paperback

The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients) , costing an annual $242 billion in medical treatments. In Master Your Diabetes,...
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Cured: How the Berlin Patients Defeated HIV and Forever Changed Medical Science

Nathalia Holt · Penguin Group (USA) Incorporated
Pages: 313
Format: Hardcover

Is the end of HIV upon us? Award-winning research scientist and HIV fellow at the Ragon Institute, Nathalia Holt, reveals the science behind the discovery of a functional cure and what it means for the millions affected by HIV and the history of the AIDS pandemic. Two men, known in medical...
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What If It's Not Alzheimer's?: A Caregiver's Guide To Dementia

Gary Radin · Prometheus Books; 3 edition
Format: Paperback

Although the public most often associates dementia with Alzheimer's disease, the medical profession now distinguishes various types of "other" dementias. This book is the first and only comprehensive guide dealing with frontotemporal degeneration (FTD) , one of the largest...
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The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

Steven Masley · Grand Central Pub
Pages: 387
Format: Print book

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news...
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Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight

Don Colbert · Worthy Publishing
Pages: 304
Format: Hardcover

Achieve optimal healthy living through Dr. Colbert's Keto Zone Diet -- burn fat, balance hormones, and lose weight. Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been practicing...
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Hormonal: The Hidden Intelligence of Hormones -- How They Drive Desire, Shape Relationships, Influence Our Choices, and Make Us Wiser

Martie Haselton · Little, Brown and Company
Pages: 320
Format: Hardcover

The hidden intelligence of the hormonal cycle and its role in empowering women to succeed sexually, reproductively, and socially. Hormones don't make women irrational; they help women choose mates, compete with female rivals, produce healthy offspring, and conquer other biological challenges....
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Old Age: A Beginner's Guide

Michael E Kinsley · Tim Duggan Books
Pages: 160
Format: Print book

Vanity Fair columnist Michael Kinsley escorts his fellow Boomers through the door marked "Exit."The notorious baby boomers - the largest age cohort in history - are approaching the end and starting to plan their final moves in the game of life. Now they are asking: What was that...
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The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health

Laura Prepon · Touchstone
Pages: 256
Format: Print book

From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness.Despite her glowing on-screen presence...
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The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast

Michael Mosley · Atria Paperback, 2016.
Pages: 256
Format: Print book

A groundbreaking guide to defeating diabetes without drugs - including a step-by-step diet plan, recipes, and the science behind why the program works - from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New...
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Don't Put That in There!: And 69 Other Sex Myths Debunked

Aaron Carroll · St. Martin's Griffin; First Edition edition
Format: Book

People have more access to medical information than ever before with an abundance of printed and online resources, and yet we still believe facts about our bodies and sexuality that are just plain wrong. Dont Put That in There! takes on these myths and misconceptions, and exposes the truth...
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Ten Minutes to Deep Meditation: Techniques that Reduce Stress and Relieve Anger, Anxiety & Depression

Atlantic Publishing Company · Atlantic Publishing Group Inc.; Original edition
Format: Paperback

With today s demands and hectic pace, stress has become more common on a daily basis. Oftentimes, there are not enough hours in the day, and our to do lists grow longer and longer. It is no surprise that, according to a recent report by HiFX, the United States is the second most stress-ridden...
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Diet for the MIND: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline -- From the Creator of the MIND Diet

MARTHA CLARE MORRIS · Little, Brown and Company
Pages: 288
Format: Hardcover

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function.Several factors play into whether you will suffer from cognitive decline and develop Alzheimer's disease -- lifestyle, health conditions, environment, and genetics, for example....
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The Everything Guide To Lyme Disease: From Symptoms to Treatments, All You Need to Manage the Physical and Psychological Effects of Lyme Disease

Eugene Shapiro · Adams Media
Format: Print book

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader. --This text refers to the Digital edition.
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The COPD Solution: A Proven 12-Week Program for Living and Breathing Better with Chronic Lung Disease

Dawn Lesley Fielding · Da Capo Press, a member of the Perseus Books Group, 2015.
Pages: 324
Format: Print book

Although COPD is the third leading cause of death in the United States, few books provide a comprehensive approach to living with this condition. Now, with The COPD Solution, respiratory therapist and educator Dawn Lesley Fielding brings her twelve-week sustainable program - which has a 100 percent...
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