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Eating Dangerously: Why the Government Can't Keep Your Food Safe ... and How You Can
Michael Booth · Natl Book Network Pages: 200 Format: Hardcover
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Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this... |
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
Nina Teicholz · Free Press Pages: 479 Format: Hardcover
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A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes's Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother... |
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Paleo Principles
SARAH BALLANTYNE · Victory Belt Publishing Pages: 544 Format: Hardcover
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From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne,... |
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Overcharged: Why Americans Pay Too Much For Health Care
David A. Hyman · Cato Institute Pages: 300 Format: Paperback
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Why is the American health care system so dysfunctional and expensive? Why does the EpiPen, containing $1 worth of medicine, cost $600? Why do hospitalized patients receive bills laden with inflated and surprise charges that come out of the blue from out-of-network providers, or that demand... |
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The Longevity Code: The New Science of Aging
Kris Verburgh · The Experiment Pages: 320 Format: Hardcover
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Medical doctor and researcher Kris Verburgh is fast emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is Dr. Verburgh's authoritative guide on why and how we age - and on the four most crucial areas we have control over, to slow down,... |
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Empathy: Why It Matters, and How to Get It
Roman Krznaric · Perigee Books Format: Hardcover
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Discover the Six Habits of Highly Empathic PeopleA popular speaker and co-founder of The School of Life, Roman Krznaric has traveled the world researching and lecturing on the subject of empathy. In this lively and engaging book, he argues that our brains are wired for social connection.... |
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The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss
Kulreet Chaudhary · Harmony Pages: 320 Format: Print book
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"LOSE WEIGHT, GET SHARPER...NO DIET REQUIRED Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--shedding excess pounds. In this, her first book, she shows readers that weight gain is a result... |
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Bio-Young: Get Younger at a Cellular and Hormonal Level
Roxy Dillon · Atria Books Pages: 274 Format: Print book
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A groundbreaking, easy-to-follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you to look and feel younger.You've always heard that "age is just a number" - now Roxy Dillon, the Youth Guru, has the science to prove it. Those... |
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A Nation in Pain: Healing our Biggest Health Problem
Judy Foreman · Oxford University Press Pages: 446 Format: Hardcover
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Out of 238 million American adults, 100 million live in chronic pain. And yet the press has paid more attention to the abuses of pain medications than the astoundingly widespread condition they are intended to treat. Ethically, the failure to manage pain better is tantamount to torture.... |
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Diabetes & Carb Counting For Dummies
Sherri Shafer · For Dummies Pages: 408 Format: Paperback
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Count your carbs - and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because... |
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