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Beat Your Irritable Bowel Syndrome

PAUL JENNER · Teach Yourself
Pages: 256
Format: Paperback

This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life. This book will help you regain control.Beat Your Irritable Bowel Syndrome explains...
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How to Think About Exercise

Damon Young · Picador
Format: Book

USING PHILOSOPHY TO EXPLORE THE BIG IDEAS BEHIND FITNESS AND WAYS TO ENJOY EXERCISE WITHOUT LEAVING YOUR MIND BEHIND It can often seem as though existence is split in two body and mind, flesh and spirit, moving and thinking. In the office or at study we are mind workers, with seemingly...
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The Bloat Cure: 101 Natural Solutions for Real and Lasting Relief

Robynne Chutkan · Avery Publishing Group
Pages: 224
Format: Print book

The must-have A to Z manual to banish your bloat for good, from the author of Gutbliss and The Microbiome Solution If you're bloated and looking for relief, you've come to the right place. In her medical practice The Digestive Center for Women, Dr. Robynne Chutkan has helped thousands...
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Barron's Nursing School Entrance Exams, 5th Edition: HESI A2 / NET / NLN PAX-RN / PSB-RN / RNEE /TEAS

Sandra S. Swick R.N. B.C. Ed.D. C.M.S.R.N. · Barron's Educational Series
Pages: 312
Format: Print book

A multi-part model exam plus many shorter tests in each of this book's chapters will give nursing school applicants the review and test preparation they need before they take an actual nursing school entrance exam. Though entrance exams vary from one school to another, this manual offers...
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Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom

Henry Emmons · Touchstone, 2015. ©2015
Pages: 280
Format: Print book

From the author of The Chemistry of Joy and The Chemistry of Calm comes a practical guidebook for building and maintaining a sharp, healthy, and vibrant mind.A strong memory and a healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research...
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Somebody I Used to Know: A Memoir

WENDY MITCHELL · Ballantine Books
Pages: 272
Format: Hardcover

"A brave and illuminating journey inside the mind, heart, and life of a person with early-onset Alzheimer's disease." - Lisa Genova, author of Still Alice Wendy Mitchell had a busy job with the British National Health Service, raised her two daughters alone, and spent her weekends...
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Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

SUHAS KSHIRSAGAR · Harper Wave
Pages: 288
Format: Hardcover

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress,...
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Toxin Toxout: Getting Harmful Chemicals Out of Our Bodies and Our World

Bruce Lourie · St. Martin's Press; Reprint edition
Format: Hardcover

How do I get this stuff out of me?Bruce Lourie and Rick Smith, two of North America's environmental leaders, have been asked this question on an almost daily basis since the publication of their runaway international bestseller, Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday...
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The Practical Handbook of Walking & Orienteering: How To Cross Hills, Back Country And Rough Terrain In Safety And Confidence: A Professional Manual ... Paddlers, Horse Trekkers And Extreme Cyclists

Peter G. Drake · Southwater Publishing
Pages: 96
Format: Print book

This accessible manual provides a handy reference for anyone exploring the great outdoors,, whether navigating by the stars in remote territory or planning a walking, cycling or kayaking trip.
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When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake

TIM LARKIN · Little, Brown and Company
Pages: 320
Format: Hardcover

In a civilized society, violence is rarely the answer. But when it is-it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat. In this essential new book, self-protection...
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Quackery: A Brief History of the Worst Ways to Cure Everything

Lydia Kang · Workman Publishing Company
Pages: 352
Format: Hardcover

What won't we try in our quest for perfect health, beauty, and the fountain of youth? Well, just imagine a time when doctors prescribed morphine for crying infants. When liquefied gold was touted as immortality in a glass. And when strychnine - yes, that strychnine, the one used in rat poison...
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Undoctored: How You Can Be Smarter Than Your Doctor and Discover Real Health on Your Own

WILLIAM M D DAVIS · Rodale Books
Pages: 416
Format: Hardcover

Conventional health care is no longer working in your favor -- but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage....
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The Fantastic Laboratory of Dr. Weigl: How Two Brave Scientists Battled Typhus and Sabotaged the Nazis

Arthur Allen · W. W. Norton & Company; 1 edition
Format: Hardcover

From a laboratory in wartime Poland comes a fascinating story of anti-Nazi resistance and scientific ingenuity. Few diseases are more gruesome than typhus. Transmitted by body lice, it afflicts the dispossessed -- refugees, soldiers, and ghettoized peoples -- causing hallucinations, terrible...
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NCLEX-RN 2017 Strategies, Practice and Review with Practice Test

Kaplan. · Kaplan Pub
Pages: 540
Format: Print book

Teaches you to think like a nurse Passing the NCLEX-RN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-RN 2017 Strategies, Practice & Review shows you how to leverage your content...
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