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The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer

Leigh Erin Connealy · Da Capo Lifelong Books
Pages: 336
Format: Print book

Discover some of the newest cancer treatments available today - and a plan for prevention and healingAt the Cancer Center for Healing, Dr. Leigh Erin Connealy offers her groundbreaking integrative approach to both treating and preventing cancer. Now, in The Cancer Revolution, Dr. Connealy...
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The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups

Leonard Sax · Basic Books
Pages: 287
Format: eBook

Physician, psychologist, and author Leonard Sax presents data documenting a dramatic decline in the achievement and psychological health of American children. But there is hope. Sax shows how parents can help their kids by reasserting their authority--by limiting time with screens, by encouraging...
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Master Your Diabetes: A Comprehensive, Integrative Approach for Both Type 1 and Type 2 Diabetes

MONA MORSTEIN · Chelsea Green Publishing
Pages: 560
Format: Paperback

The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients) , costing an annual $242 billion in medical treatments. In Master Your Diabetes,...
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Hormonal: The Hidden Intelligence of Hormones -- How They Drive Desire, Shape Relationships, Influence Our Choices, and Make Us Wiser

Martie Haselton · Little, Brown and Company
Pages: 320
Format: Hardcover

The hidden intelligence of the hormonal cycle and its role in empowering women to succeed sexually, reproductively, and socially. Hormones don't make women irrational; they help women choose mates, compete with female rivals, produce healthy offspring, and conquer other biological challenges....
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Diabetes & Carb Counting For Dummies

Sherri Shafer · For Dummies
Pages: 408
Format: Paperback

Count your carbs - and count on managing your diabetes Living with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because...
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The COPD Solution: A Proven 12-Week Program for Living and Breathing Better with Chronic Lung Disease

Dawn Lesley Fielding · Da Capo Press, a member of the Perseus Books Group, 2015.
Pages: 324
Format: Print book

Although COPD is the third leading cause of death in the United States, few books provide a comprehensive approach to living with this condition. Now, with The COPD Solution, respiratory therapist and educator Dawn Lesley Fielding brings her twelve-week sustainable program - which has a 100 percent...
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Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina

John La Puma · Harmony; 1 edition
Format: Hardcover

LOW T THE SAFE AND NATURAL WAY TO BOOST ITIN DAYSThroughout much of their lives men have a weight advantage over women whose bodies are naturally designed to hold more fat Fair or not menrsquos hormonal make-up muscle mass and unique metabolic profile make it easier for them to stay lean...
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Last Things: A Graphic Memoir of Loss and Love

MARISSA MOSS · CONARI PR
Pages: 184
Format: Print book

Last Things is the true and intensely personal story of how one woman coped with the devastating effects of a catastrophic illness in her family.Using her trademark mix of words and pictures to sharp effect, Marissa Moss presents the story of how she, her husband, and her three young sons...
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The Patient's Playbook: How to Save Your Life and the Lives of Those You Love

Leslie D. Michelson · Knopf Publishing Group
Pages: 336
Format: Hardcover

Too many Americans die each year as a result of preventable medical error - mistakes, complications, and misdiagnoses. And many more of us are not receiving the best care possible, even though it's readily available and we're entitled to it. The key is knowing how to access it. The Patient's...
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Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul

Shel Pink · Running Press
Pages: 208
Format: Paperback

SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow.Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from...
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Nutrition For Dummies

Carol Ann Rinzler · John Wiley & Sons
Pages: 401
Format: Print book

Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining healthy weight and lifelong good health - no matter how you slice...
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Men's Health The MetaShred Diet: Your 28-Day Rapid Fat-Loss Plan. Simple. Effective. Amazing.

MICHAEL ROUSSELL · Rodale Books
Pages: 288
Format: Paperback

When you want to lose fat, you want to lose it fast.Men's Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 pounds per week -- and gives you an all-new program to prove it. The MetaShred Diet is a science-backed,...
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How to Be Well: The 6 Keys to a Happy and Healthy Life

Frank Lipman · Houghton Mifflin Harcourt
Pages: 256
Format: Hardcover

In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality - the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve...
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The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast

Michael Mosley · Atria Paperback, 2016.
Pages: 256
Format: Print book

A groundbreaking guide to defeating diabetes without drugs - including a step-by-step diet plan, recipes, and the science behind why the program works - from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New...
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The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You

Karyn D. Hall PhD · New Harbinger Publications
Format: Book

Its a commonly heard phrase Stop being so sensitive. These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect. You cannot simply switch off your emotions like you would a TV show or a radio station playing...
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