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The RBG Workout: How She Stays Strong . . . and You Can Too!
Bryant Johnson · Houghton Mifflin Harcourt
Pages: 112
Format: Hardcover
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A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer Have you ever wondered what keeps Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, so sprightly? She owes it all to her personal trainer, Bryant Johnson, whom... |
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Don't Put That in There!: And 69 Other Sex Myths Debunked
Aaron Carroll · St. Martin's Griffin; First Edition edition
Format: Book
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People have more access to medical information than ever before with an abundance of printed and online resources, and yet we still believe facts about our bodies and sexuality that are just plain wrong. Dont Put That in There! takes on these myths and misconceptions, and exposes the truth... |
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The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day
Carrie Vitt · William Morrow Cookbooks; 1St Edition edition
Format: Hardcover
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Paleo-friendly meets family-friendly in this beautiful, full-color how-to guide and cookbook that teaches readers how to cut all grains out of their diets without giving up flavorful, delicious food.When Carrie Vitt was diagnosed with an autoimmune disorder, she was put on an elimination... |
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A Nation in Pain: Healing our Biggest Health Problem
Judy Foreman · Oxford University Press
Pages: 446
Format: Hardcover
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Out of 238 million American adults, 100 million live in chronic pain. And yet the press has paid more attention to the abuses of pain medications than the astoundingly widespread condition they are intended to treat. Ethically, the failure to manage pain better is tantamount to torture.... |
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Dropping Acid: The Reflux Diet Cookbook & Cure
Jordan Stern · Reflux Cookbooks; unknown edition
Format: Hardcover
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Dropping Acid: ThÂe Reflux Diet Cookbook & Cure is the first book to offer a nontraditional diet to help cure reflux, as well as the best and worst foods for a reflux sufferer. Using her extensive research, Dr. Koufman defines this shockingly common disease and explains why a change... |
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson · HarperOne
Pages: 212
Format: Hardcover
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New York Times BestsellerIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we've been told that positive thinking is the key to a happy,... |
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The Smart Guide to Fighting Infections
Anne Maczulak · Smart Guide Publications, Inc.; Second Edition, Second edition edition
Format: Book
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icrobes that cause infection and disease in people. Understand what your doctor means with the words “contagious,” “virulent,” “E. coli,” and other information on germs. Microbiologist Anne Maczulak gives you a tour of a microbial cell, points out the ways... |
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Hunger: A Memoir of
Roxane Gay · Harper
Pages: 306
Format: Print book
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"New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes... |
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Assassination Generation: Video Games, Aggression, and the Psychology of Killing
Dave Grossman · Little Brown and Company
Pages: 272
Format: Print book
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The author of the 400, 000-copy bestseller "On Killing "reveals how violent video games have ushered in a new era of mass homicide--and what we must do about it. """Paducah, Kentucky, 1997" a 14-year-old boy shoots eight students in a prayer circle at his school.... |
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JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
J.J. Virgin · Grand Central Publishing; 1 Com/Cdr edition
Format: Audio CD
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THE NEW YORK TIMES BESTSELLEROutsmart Sneaky Sugars to Lose Fat Fast!If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd... |
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Bio-Young: Get Younger at a Cellular and Hormonal Level
Roxy Dillon · Atria Books
Pages: 274
Format: Print book
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A groundbreaking, easy-to-follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you to look and feel younger.You've always heard that "age is just a number" - now Roxy Dillon, the Youth Guru, has the science to prove it. Those... |
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The Love Playbook: Rules for Love, Sex, and Happiness
La La Anthony · Penguin Group (USA) Incorporated
Pages: 230
Format: Hardcover
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#1 New York Times BestsellerLa La Anthony shares her one-of-a-kind rules on matters of the heart.Star of VH1's La La's Full Court Life, actress, entrepreneur, and wife of New York Knicks star Carmelo Anthony, La La Anthony found love and success on her own terms. But before La La was a strong... |
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Ghosts: A Natural History: 500 Years of Searching for Proof
Roger Clarke · St. Martin's Press
Format: Hardcover
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A New York Times Book Review Editors ChoiceRoger Clarke tells this the story that inspired Henry James The Turn of the Screw and many other gloriously weird stories with real verve, and also a kind of narrative authority that tends to constrain the skeptical voice within an erudite and richly... |
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