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The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut

Tim Spector · Overlook Press
Pages: 336
Format: Hardcover

A revealing new book that shows the key to health and weight loss isn't which foods we eat -- it's the microbes already inside us What should we eat? It's a simple and fundamental question that still bewilders us, despite a seemingly infinite amount of available information...
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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

David Ludwig · Grand Central Life & Style
Pages: 384
Format: eBook

Leading Harvard Medical School expert and "obesity warrior" (TIME magazine) rewrites the rules on weight loss, diet, and health.
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Nina Teicholz · Free Press
Pages: 479
Format: Hardcover

A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes's Most Memorable Healthcare Book of 2014 Named a Best Food Book of 2014 by Mother...
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Complete Family Nutrition

DK Publishing · DK; 1 edition
Format: Hardcover

Keeping our families healthy and nourished can be difficult in today's fast-paced, eat-on-the-go lifestyle. It can be confusing to figure out who in your family needs-and doesn't need-which nutrients as they grow. Complete Family Nutrition is here to help. It is a one-stop visual...
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The New Generation Breast Cancer Book: How to Navigate Your Diagnosis and Treatment Options-and Remain Optimistic-in an Age of Information Overload

Dr. Elisa Port · Ballantine Books
Pages: 320
Format: Paperback

From an expert in the field comes the definitive guide to managing breast cancer in the information age - a comprehensive resource for diagnosis, treatment, and peace of mind. The breast cancer cure rate is at an all-time high, and so is the information, to say nothing of the misinformation,...
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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

David Perlmutter · Little, Brown and Company; 1 edition
Format: Hardcover

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical...
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Barron's PTCE/Pharmacy Technician Certification Exam

Sacha Koborsi-Tadros PharmD · Barron's Educational Series
Pages: 350
Format: Print book

This brand-new manual prepares Pharmacy Technicians for the test that applicants must pass in order to receive their certification. This book features:Three full-length practice Pharmacy Technician Certification Exams (PTCE) , with two in the book and one additional exam available onlineA...
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p53: The Gene that Cracked the Cancer Code

Sue Armstrong · Bloomsbury USA
Pages: 288
Format: Hardcover

All of us have lurking in our DNA a most remarkable gene. Its job is to protect us from cancer. This gene-known simply as p53-constantly scans our cells to ensure that when they grow and divide as part of the routine maintenance of our bodies, they do so without mishap. If a cell makes...
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The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast

Michael Mosley · Atria Paperback, 2016.
Pages: 256
Format: Print book

A groundbreaking guide to defeating diabetes without drugs - including a step-by-step diet plan, recipes, and the science behind why the program works - from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New...
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21-Day Tummy Diet Cookbook: 150 All-New Recipes that Shrink, Soothe and Satisfy

Liz Vaccariello · Univ Of Hawai'I Press
Pages: 320
Format: Hardcover

150 all-new quick and easy recipes to help you extend and maintain the 21-Day Tummy Diet. Featuring sample menus for each phase, easy to follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers, who collectively lost 90 pounds in 3 weeks,...
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

Steven R Gundry · Harper Wave
Pages: 400
Format: Print book

From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease.In the deadly game of predator versus prey, an adult gazelle...
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The Smart Guide to Fighting Infections

Anne Maczulak · Smart Guide Publications, Inc.; Second Edition, Second edition edition
Format: Book

icrobes that cause infection and disease in people. Understand what your doctor means with the words “contagious,” “virulent,” “E. coli,” and other information on germs. Microbiologist Anne Maczulak gives you a tour of a microbial cell, points out the ways...
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Idiot's Guides: The Chia Seed Diet

Bud E. Smith · Alpha Books
Pages: 286
Format: Paperback

Chia seeds - popularized by the terra-cotta figurines since the 1970s - are the latest superfood craze. Chia is an edible, gluten-free seed that is high in protein, fiber, antioxidants, and omega-3. The seed's many health contributions include lower blood pressure, weight loss,...
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Eat This, Not That When You're Expecting: The Doctor-Recommended Plan for Baby and You! Your Complete Guide to the Very Best Foods for Every Stage of Pregnancy

Jennifer Ashton · Galvanized
Pages: 334
Format: Print book

"Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she's here to help yours. Eat This, Not That! When Youre Expecting features trimester-by-trimester...
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