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Outsmarting Alzheimer's: What You Can Do To Reduce Your Risk
K S Kosik · Reader's Digest
Pages: 301
Format: Print book |
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An easy-to-follow, research-based guide to the simple, low-cost choices that give the reader the power to reduce the risk of developing Alzheimer's disease and dementia; slow the progression of the disease; and mitigate symptoms and improve well-being.Did you know that getting on the treadmill... |
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Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom
Henry Emmons · Touchstone, 2015. ©2015
Pages: 280
Format: Print book |
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From the author of The Chemistry of Joy and The Chemistry of Calm comes a practical guidebook for building and maintaining a sharp, healthy, and vibrant mind.A strong memory and a healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research... |
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Barron's TEAS Practice Tests
Linda Dune Ph.D. RN CNL · Barron's Educational Series; 1 Csm edition
Format: Print book |
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In Barrons new TEAS Practice Tests, the emphasis is on learning by doing with a collection of sample exams that will help potential nursing students determine their strengths and improve their weak areas. It includesFive full-length TEAS practice tests with fully explained answersAn overview... |
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Bike Your Butt Off!: A Breakthrough Plan to Lose Weight and Start Cycling
Selene Yeager · Rodale
Pages: 282
Format: Paperback |
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Given our struggling economy as well as the national struggle to maintain our waistlines, cycling is enjoying a renaissance as more than 57 million people in the United States use bicycles regularly. Now Bicycling's Fit Chick presents a brand-new, 12-week weight-loss and exercise plan for beginner... |
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NCLEX-RN 2017 Strategies, Practice and Review with Practice Test
Kaplan. · Kaplan Pub
Pages: 540
Format: Print book |
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Teaches you to think like a nurse Passing the NCLEX-RN exam is not just about what you know - it's about how you think. With expert critical thinking strategies and targeted practice, Kaplan's NCLEX-RN 2017 Strategies, Practice & Review shows you how to leverage your content... |
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Your Life After Trauma: Powerful Practices to Reclaim Your Identity
Michele Rosenthal · W.W. Norton & Company,
Pages: 312
Format: Print book |
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Restoring your sense of self after trauma."In 1981 as a thirteen-year-old child I was given a routine antibiotic for a routine infection and suffered anything but a routine reaction. An undiscovered allergy to the medication turned me into a full-body burn victim almost overnight.... |
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Asperger Syndrome: The OASIS Guide, Revised Third Edition: Advice, Inspiration, Insight, and Hope, from Early Intervention to Adulthood
Patricia Romanowski Bashe · Harmony; 3 Rev Upd edition
Format: Book |
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Since 2001, The OASIS Guide has been the reliable, comprehensive, authoritative guide to Asperger syndrome. This fully revised, updated, and expanded edition captures the latest in research, strategies, and parenting wisdom, and delivers it all in the empathetic, practical, and hope-filled... |
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The Mindful Caregiver: Finding Ease in the Caregiving Journey
Nancy L. Kriseman · Rowman & Littlefield Publishers; 1 edition
Format: Hardcover |
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Caregiving can be enormously challenging, terrifically rewarding, and potentially draining. Caregivers often wonder how they will navigate the tumultuous waters of caregiving and not lose themselves completely. The Mindful Caregiver highlights two major approaches to help transform the journey... |
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Get Up!: Why Your Chair is Killing You and What You Can Do About It
James A. Levine · Palgrave Macmillan Trade
Format: Book |
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That the average adult spends to percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernitys increasingly sedentary lifestyle, or the effects it has had on society at large.... |
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Complete Family Nutrition
DK Publishing · DK; 1 edition
Format: Hardcover |
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Keeping our families healthy and nourished can be difficult in today's fast-paced, eat-on-the-go lifestyle. It can be confusing to figure out who in your family needs-and doesn't need-which nutrients as they grow. Complete Family Nutrition is here to help. It is a one-stop visual... |
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