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The Patient Will See You Now: The Future of Medicine is in Your Hands

Eric Topol M.D. · Basic Books; 1 edition
Format: Hardcover

A trip to the doctor is almost a guarantee of misery. Youll make an appointment months in advance. Youll probably wait for several hours until you hear the doctor will see you nowbut only for fifteen minutes! Then youll wait even longer for lab tests, the results of which youll likely never...
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Yoga Therapy for Stress and Anxiety: Create a Personalized Holistic Plan to Balance Your Life

Robert Butera PhD · Llewellyn Publications
Pages: 360
Format: Paperback

Holistic, practical, and student-centered, this guide offers you the tools and freedom to delve deep into your interior landscape and create your own comprehensive yoga program - a program that, like the world around us, changes from year to year and day to day. The lasting benefits of these...
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Complete Family Nutrition

DK Publishing · DK; 1 edition
Format: Hardcover

Keeping our families healthy and nourished can be difficult in today's fast-paced, eat-on-the-go lifestyle. It can be confusing to figure out who in your family needs-and doesn't need-which nutrients as they grow. Complete Family Nutrition is here to help. It is a one-stop visual...
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Top 100 Meals in Minutes: Quick and Easy Meals for Babies and Toddlers

Annabel Karmel · Atria Books
Format: Hardcover

From a leading children’s food expert and bestselling author of Top 100 Baby Purees, this ultimate time-saving, stress-free cookbook offers fabulous recipes for keeping your children healthy and happy.Meet Annabel Karmel, international bestselling author and leading authority on feeding...
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Get Up!: Why Your Chair is Killing You and What You Can Do About It

James A. Levine · Palgrave Macmillan Trade
Format: Book

That the average adult spends to percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernitys increasingly sedentary lifestyle, or the effects it has had on society at large....
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Diabetic Retinopathy: From Diagnosis to Treatment

David S Boyer · Addicus Books
Pages: 140
Format: Paperback

The most common eye disease among those with type 1 or type 2 diabetes is diabetic retinopathy and this book explains the disease, how it develops, and options for treatment. Affecting more than five million Americans, the disease is caused by damage to the tiny blood vessels of the retina...
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What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate

Stefanie Sacks · Tarcher; 1st edition
Format: Print book

It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating...When your groceries are labeled "low-fat," "sugar-free," and even "natural" and "antibiotic-free,"...
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Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life

Ken Wilber · Shambhala
Pages: 234
Format: Print book

A radical approach to mindfulness combining an ancient meditation technique with leading-edge theory, resulting in a powerful new method of self-transformation. With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely...
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Year of No Sugar: A Memoir

· Sourcebooks
Format: Paperback

For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent,...
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The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

Mike Dow · Hay House, Inc.
Pages: 281
Format: Print book

A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog." And some people simply say they "just don't feel like themselves" - and haven't for a long time. People are thinking and feeling worse than ever....
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