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Self-Help |
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The Year My Mother Came Back
Alice Eve Cohen · Algonquin Books
Format: Hardcover
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"A riveting journey." - Julie Metz, author of Perfection "A perfect book. I want to tell everyone, every mother, every daughter, to read it." - Abigail Thomas, bestselling author of A Three Dog LifeFor the first time in decades I'm remembering Mom, all of her--the... |
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Don't Bullsh*t Yourself!: Crush the Excuses That Are Holding You Back
Jon Taffer · Portfolio
Pages: 224
Format: Hardcover
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"Frustrated that nothing is going your way and it feels like there's nothing you can do about it? You might be making excuses and not even realize it. I reject excuses and embrace solutions. When I'm done with you, you will too."During his many years as an entrepreneur,... |
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Drawing Calm: Relax, refresh, refocus with 20 drawing, painting, and collage workshops inspired by Klimt, Klee, Monet, and more
Susan Evenson · Quarry Books
Pages: 144
Format: Paperback
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Maybe it's the colors, or the eye-stretching vistas, or maybe it's just the idea that harmony can exist on a square of canvas, but there is something in art that lets it calm and inspire at the same time.In Drawing Calm, artist Susan Evenson, shows readers how to do the same. It's a book... |
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You Are Getting Sleepy: Lifestyle-Based Solutions for Insomnia
Paul Glovinsky PhD · Diversion Publishing
Pages: 240
Format: Paperback
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For readers enticed by Arianna Huffington's The Sleep Revolution but looking for the medical evidence to support its claims, two doctors have incorporated the latest research into a guide designed to help insomniacs get sleepy. "For insomniacs who don't want a cosmetic solution, this... |
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Losing Patience: The Problems, Alarms and Psychological Issues of Shaken Baby Syndrome
James Peinkofer · New Horizon Press
Format: Print book
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All it takes is two or three violent shakes in as little as five seconds by an angry parent or caregiver to punish or quiet a crying child. Shaken Baby Syndrome SBS is the leading cause of abuse related deaths among infants. Nearly one-third of shaken babies die, with as high as 80 percent... |
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Slow Family Living: 75 Simple Ways to Slow Down, Connect, and Create More Joy
Bernadette Noll · Perigee Trade; 1 edition
Format: Paperback
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Have you ever wished you could slow down the daily grind—and even find a way to enjoy it? All too often, the hectic pace of modern life turns our households into a blur, leaving many parents—and kids—feeling depleted and disconnected. Enter Slow Family Living, an inspiring... |
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A Gastroenterologist's Guide to Gut Health: Everything You Need to Know About Colonoscopy, Digestive Diseases, and Healthy Eating
David M Novick · Rowman & Littlefield Publishers
Pages: 256
Format: Hardcover
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Millions of Americans have complaints about, or disorders of, the esophagus, stomach, intestines, liver, gallbladder, or pancreas, all of which comprise the gastrointestinal (GI) tract. This book provides accurate, reliable, and up-to-date information on the most common GI disorders.Written... |
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Dumped: Stories of Women Unfriending Women
Nina Gaby · She Writes Press
Format: Print book
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Candid, relatable stories by established and emerging women writers about being discarded by someone from whom they expected more: a close female friend. There are 161 million women in America today, and our friendships are still as primary and universal as back when Ruth and Naomi, Elizabeth... |
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Anxious for Nothing: Finding Calm in a Chaotic World
MAX LUCADO · Thomas Nelson
Pages: 240
Format: Hardcover
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Anxiety is at an all time high, but there's a prescription for dealing with it. Max Lucado invites readers into a study of Philippians 4:6-7 where the Apostle Paul admonishes the followers of Christ, "Do not be anxious about anything . . ." Philippians 4:6 encourages the believer... |
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The Rise: Creativity, the Gift of Failure, and the Search for Mastery
Sarah Elizabeth Lewis · Simon & Schuster
Pages: 259
Format: Hardcover
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It is one of the enduring enigmas of the human experience: many of our most iconic, creative endeavors - from Nobel Prize-winning discoveries to entrepreneurial inventions and works in the arts - are not achievements but conversions, corrections after failed attempts. The gift of failure... |
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The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out
Kyle Davies · W. W. Norton & Company
Pages: 304
Format: Hardcover
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Exercises and strategies for long-term emotional well-being in the face of physical difficulties.Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm... |
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