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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments

NATALY KOGAN · Sounds True
Pages: 256
Format: Hardcover

This isn't a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it. In her debut book Happier Now, nationally recognized happiness expert Nataly Kogan teaches readers how to stop...
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The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out

Kyle Davies · W. W. Norton & Company
Pages: 304
Format: Hardcover

Exercises and strategies for long-term emotional well-being in the face of physical difficulties.Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm...
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The Year My Mother Came Back

Alice Eve Cohen · Algonquin Books
Format: Hardcover

"A riveting journey." - Julie Metz, author of Perfection "A perfect book. I want to tell everyone, every mother, every daughter, to read it." - Abigail Thomas, bestselling author of A Three Dog LifeFor the first time in decades I'm remembering Mom, all of her--the...
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Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life

ANNA YUSIM · Grand Central Life & Style
Pages: 320
Format: Hardcover

The Surprising Key to a More Fulfilling, Happier Life.Dr. Anna Yusim has made a startling discovery that flies in the face of modern medical teaching: spirituality is the key to helping her patients with anxiety, depression, and a host of other "modern day" problems. Now science...
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Tim Gunn: The Natty Professor: A Master Class on Mentoring, Motivating, and Making It Work!

Tim Gunn · Gallery Books
Format: Hardcover

A timeless book of lessons on mentorship, teaching, and learning from New York Times bestselling author Tim Gunn, host of the Emmy Award-nominated Project Runway and the reality show Under the Gunn.Tim Gunn, America's favorite reality TV cohost, is known for his kind but firm approach...
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Beyond Willpower: The Secret Principle to Achieving Success in Life, Love, and Happiness

Alexander Loyd PhD. ND · Harmony
Pages: 288
Format: Hardcover

Did you know that most self-help programs that follow the standard success blueprint have a 97% failure rate? The truth is that the typical personal improvement mantra of tapping into your willpower and activating the power of positive thinking is actually a recipe for failure. In Beyond...
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The Joy of Sexus: Lust, Love, and Longing in the Ancient World

Vicki León · Walker & Company; 1 edition
Format: Paperback

In her previous books, Vicki León put readers in the sandals of now obsolete laborers, ranging from funeral clowns to armpit pluckers, and untangled the twisted threads of superstition and science in antiquity. Now, in this book of astonishing true tales of love and sex in long-ago...
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Humble & Kind

Tim McGraw · Hachette Books
Pages: 48
Format: Print book

What if practical inspiration could be as simple as an eye-opening, heartfelt song? From Grammy-winning star performer, husband, and father, Tim McGraw, comes a beautiful keepsake book, inspired by his uplifting hit, "Humble and Kind."HUMBLE AND KIND is the keepsake hardcover...
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No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve

Candace V Love · New Harbinger Publications
Pages: 210
Format: Print book

Why do some women date, or even marry, narcissistic men - over and over? In this provocative book, a clinical psychologist and expert in narcissism offers 7 secrets to help women finally break free from their attraction to narcissistic men.Do you keep finding yourself in relationships with...
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Honoring Grief: Creating a Space to Let Yourself Heal

Alexandra Kennedy MA LMFT · New Harbinger Publications
Format: Book

If you know someone who has suffered loss and is experiencing grief, simply sending a card or flowers may seem insufficient. Many people are unsure how to comfort a friend or loved-one in times of loss. This special book is filled with inspirational wisdom, practical self-help for healing,...
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The Greenwash Effect: Corporate Deception, Celebrity Environmentalists, and What Big Business Isn’t Telling You about Their Green Products and Brands

Guy Pearse · Skyhorse Publishing; Reprint edition
Format: Book

Going green is the new black for big business. But how real is the climate-friendly revolution that’s being advertised? Toyota would like us to think that Mother Nature drives a Prius, Ford wants us to “Join the Green Revolution,” and McDonald’s has painted its golden...
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Change Your Clothes, Change Your Life: Because You Can't Go Naked

George Brescia · Gallery Books
Format: Hardcover

Open the door to harmonious, powerful, and positive dressing with a guide that's like The Secret - for your wardrobe. In this groundbreaking how-to book, style expert George Brescia shows you how to transform yourself from the inside out.More than a style guide, this revolutionary book...
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Things I'd Do

Jack Sjogren · Chronicle Books
Pages: 112
Format: Hardcover

Love comes and goes, but really liking someone? Now that's something special. Illustrator Jack Sjogren celebrates the genuine, under-celebrated emotion of "like" with moments we would happily endure for someone special. This humorous gift book perfectly channels the boundless...
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The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection

SCOTT C ANDERSON · National Geographic
Pages: 320
Format: Hardcover

Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary...
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Reviews Are In

Henrietta Verma · Mission Bell Media 2016.
Pages: 251
Format: Print book

Reviews Are In encourages librarians that they can and should become leaders in their field by writing for their peers and patrons. Author Henrietta Verma, a seasoned reviews editor, offers general writing advice as well as specific guidelines for reading and writing as a reviewer of fiction...
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