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Enlightened Aging: Building Resilience for a Long, Active Life
Eric B Larson · Rowman & Littlefield Publishers
Pages: 224
Format: Hardcover
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A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience - one that's proven to help many stave off disability until very... |
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Passed and Present: Keeping Memories of Loved Ones Alive
Allison Gilbert · Seal Press
Pages: 280
Format: Print book
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Passed and Present is a one-of-a-kind guide for discovering creative and meaningful ways to keep the memory of loved ones alive. Inspiring and imaginative, this bona fide "how-to" manual teaches us how to remember those we miss most, no matter how long they've been gone. Passed... |
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Grief Is a Journey: Finding Your Path Through Loss
Kenneth J Doka · Atria Books
Pages: 292
Format: Print book
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In this groundbreaking book, Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no one-size-fits-all way to cope with loss. The vital bonds that we form with those we love in life... |
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Splitopia: Dispatches from Today's Good Divorce and How to Part Well
Wendy Paris · Atria Books
Pages: 324
Format: Print book
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Engaging and groundbreaking, Splitopia challenges outdated, negative assumptions about divorce with sharp wit, searing honesty, rigorous research, and intimate interviews, and offers guidance for healthier, happier splits.When Wendy Paris announced that she and her husband were separating,... |
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Depression: A Teen's Guide to Survive and Thrive
Jacqueline B Toner · Magination Press
Pages: 208
Format: Print book
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Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal... |
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Willpower For Dummies
Frank Ryan · For Dummies; 1 edition
Format: Print book
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Develop rock-solid willpower with evidence-based techniquesWillpower For Dummies shows you how to train, strengthen, and improve your willpower in seven easy steps! Written by a clinical psychologist and cognitive therapist, the book proves that willpower can be learned like any other skill,... |
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Circadian
Chelsey Clammer · Red Hen Press
Pages: 176
Format: Paperback
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The Rough Patch: Marriage and the Art of Living Together
DAPHNE DE MARNEFFE · Scribner
Pages: 368
Format: Hardcover
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From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.People today are trying to make... |
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The Leadership Gap: What Gets Between You and Your Greatness
Lolly Daskal · Portfolio
Pages: 240
Format: Hardcover
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Inc. magazine's most popular writer, executive coach Lolly Daskal explains how anyone can recognize and leverage the leadership gaps that stand in the way of greatness.When successful people begin to feel uncertain or challenged at work, the one thing they want to know most is why things... |
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Tiny Buddha's 365 Tiny Love Challenges
Lori Deschene · HarperOne
Pages: 496
Format: Hardcover
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From the founder of the popular online community Tiny Buddha.com comes a daily inspirational guide of simple and creative challenges to help you actively spread love to those around you.Tiny Buddha's 365 Days of Tiny Love Challenges is a simple guide to help readers pursue happy, connected... |
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Reconcilable Differences: Connecting in a Disconnected World
Dawna Markova · Spiegel & Grau
Pages: 256
Format: Hardcover
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A remarkable new way to move beyond biases and blind spots, (especially if you don't think you have any!) so you can understand and communicate more effectively with a friend, lover, relative, or colleague You know what it feels like to be "at odds" with someone. Sometimes... |
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