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Health, Mind & Body |
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Medicines That Kill: The Truth about the Hidden Epidemic
James L. Marcum · Tyndale House Publishers; 1 edition
Pages: 256
Format: Paperback
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The recent deaths of celebrities like Michael Jackson, Anna Nicole Smith, Heath Ledger, and Whitney Houston have shown a spotlight on the overuse and abuse of prescription drugs. Most people believe that prescription drugs are safer than illegal substances. But, when combined with other... |
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The Little Book of Hygge: Danish Secrets to Happy Living
Meik Wiking · William Morrow
Pages: 221
Format: Print book
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Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge.... |
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The Recording Engineer's Handbook
Bobby Owsinski · Cengage Learning PTR; 3 edition
Format: Paperback
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Bobby Owsinski's The Recording Engineer's Handbook has become a music-industry standard, and this fully updated edition once again offers the most comprehensive and up-to-date introduction to the art of audio recording. Written with special emphasis on today's technology and the evolving... |
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The Estrogen Window: The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced--Through Perimenopause, Menopause, and Beyond
Mache Seibel · Rodale
Pages: 256
Format: Print book
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When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots,... |
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The Secret Life of the Grown-up Brain: The Surprising Talents of the Middle-Aged Mind
Barbara Strauch · Penguin Books
Format: Print book
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A leading science writer examines how our brains improve in middle age. Pulitzer Prize-winning science writer Barbara Strauch explores the latest findings that demonstrate how the middle-aged brain is more flexible and capable than previously thought. In fact, new research from neuroscientists... |
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Pelvic Pain Explained: What Everyone Needs to Know
Stephanie A Prendergast · Rowman & Littlefield
Pages: 194
Format: Print book
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At its heart, Pelvic Pain Explained is the story of how patients develop pelvic pain, the challenges patients and providers face throughout the diagnosis and treatment process, the difficult task of sifting through the different available treatment options, and the impact that an "invisible"... |
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21-Day Tummy: The Revolutionary Diet that Soothes and Shrinks Any Belly Fast
Liz Vaccariello · Readers Digest; 1 edition
Format: Hardcover
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Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders. Relieve digestive issues and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello, the New York Times best-selling... |
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From Dude to Dad: The Diaper Dude Guide to Pregnancy
Chris Pegula · Perigee Books
Format: Book
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Congrats: You’re going to be a dad!Now what? Dude, relax; you’re going to be fine. But it wouldn’t hurt to get a few pointers—a road map of what lies ahead. That’s what this book is for.From Dude to Dad gives you the need-to-know essentials on pregnancy, birthing,... |
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