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Less Medicine, More Health: 7 Assumptions That Drive Too Much Medical Care

H. Gilbert Welch · Beacon Press; 1 edition
Format: Hardcover

The author of the highly acclaimed Overdiagnosed describes seven widespread assumptions that encourage excessive, often ineffective, and sometimes harmful medical care. You might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive,...
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Cured by Nature: How to Heal from the Inside Out, Find Happiness, and Discover Your True Self

Tara Mackey · Skyhorse Publishing
Pages: 328
Format: Print book

Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn't have to be that way! Healing is all in the mind and can be attained...
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The Depths: The Evolutionary Origins of the Depression Epidemic

Jonathan Rottenberg · Basic Books
Pages: 256
Format: Print book

Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding...
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The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice

Emma Silverman · Skyhorse Publishing
Format: Hardcover

Millions of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them feel more energized and balanced. Thousands of other people, however, have yet to find the time in their day to do anything but work,...
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Gentle Energy Touch: The Beginner's Guide to Hands-On Healing

Barbara E. Savin C. Ht · Conari Press
Pages: 240
Format: Print book

Imagine being able to utilize the power of your mind for the purpose of healing with Universal Energy--just by asking. Gentle Energy Touch, a form of energy medicine pioneered by Barbara Savin, does just that by using intention to begin the healing process of an individual. In Gentle Energy...
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The Mediterranean Diet for Every Day: 4 Weeks of Recipes & Meal Plans to Lose Weight

Telamon Press · Telamon Press
Format: Paperback

Experience the amazing benefits of the Mediterranean Diet in just one month.   The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a focus on flavorful produce, healthy fats, whole...
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Autism All-Stars: How We Use Our Autism and Asperger Traits to Shine in Life

Josie Santomauro · Jessica Kingsley Pub; 1 edition
Format: Paperback

Looking at the positive influences, great talents and unique thought processes of individuals with Autism Spectrum Disorders, this book is a celebration of those who have used their autism to shine in life. Writers from all over the world at different stages in their careers, and from very...
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The Interpretation of Dreams

Sigmund Freud · Oxford University Press; 1 edition
Format: Paperback

One hundred years ago Sigmund Freud published The Interpretations of Dreams a book that like Darwins The Origin of Species revolutionized our understanding of human nature Now this groundbreaking new translation--the first to be based on the original text published in November --brings...
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