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First, We Make the Beast Beautiful: A New Memoir About Anxiety
SARAH WILSON · Dey Street Books
Pages: 320
Format: Hardcover
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The New York Times bestselling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety - viewing this widespread condition not as a burdensome affliction but as a powerful spiritual teacher that can deepen our lives.While reading psychiatrist... |
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The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age
EdD. Steiner-Adair Catherine · Harper
Format: Hardcover
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Have iPads replaced conversation at the dinner table? What do infants observe when their parents are on their smartphones? Should you be your childs Facebook friend?As the focus of family has turned to the glow of the screen—children constantly texting their friends, parents working online... |
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Hijacked by Your Brain: How to Free Yourself When Stress Takes Over
Jon Wortmann · Sourcebooks
Format: Paperback
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What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... •Melt down over the smallest things •Get angry at the people you love •Choke under pressure •Feel tense and worried all the time •Procrastinate or give... |
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Focus: The Hidden Driver of Excellence
Daniel Goleman · HarperCollins Canada
Pages: 311
Format: Hardcover
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In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.Combining cutting-edge research with practical... |
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America the Philosophical
Carlin Romano · Knopf
Pages: 672
Format: Book
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A bold, insightful book that rejects the myth of America the Unphilosophical, arguing that America today towers as the most philosophical culture in the history of the world, an unprecedented marketplace of truth and argument that far surpasses ancient Greece or any other place one can name.... |
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Confessions of a Sociopath: A Life Spent Hiding in Plain Sight
M.E. Thomas · Crown; 1 edition
Format: Hardcover
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As ME Thomas says of her fellow sociopaths we are your neighbors co-workers and quite possibly the people closest to you lovers family friends Our risk-seeking behavior and general fearlessness are thrilling our glibness and charm alluring Our often quick wit and outside-the-box thinking... |
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Selfie: How We Became So Self-Obsessed and What It's Doing To Us
Will Storr · The Overlook Press
Pages: 416
Format: Hardcover
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By the author of The Unpersuadables, this thrilling and ambitious book explores the mysterious power of the self and reveals the danger of our modern obsession with it.We live in the age of the individual. Every day, we're bombarded with depictions of the beautiful, successful, slim, socially... |
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Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT
Sheela Raja · New Harbinger Publications
Pages: 183
Format: Paperback
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If you've experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but there are ways that you can heal from your experience, and uncover your own capacity... |
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The Happy Life: The Search for Contentment in the Modern World
David Malouf · Pantheon; 1 edition
Format: Hardcover
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By Australia’s greatest contemporary author, an elegant, succinct meditation on what makes for a happy life. ;-)“Happiness surely is among the simplest of human emotions and the most spontaneous,” says David Malouf. But what exactly are we looking for when we chase happiness?... |
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