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Running Is My Therapy: How Running Can Help You Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier

SCOTT DOUGLAS · The Experiment
Pages: 288
Format: Paperback

From a New York Times-bestselling author and lifelong runner, a groundbreaking guide to fighting depression and anxiety one run at a timeWhether you're a runner struggling with depression or anxiety or someone who is depressed and anxious looking for a scientifically supported way to improve...
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Best Streams for Great Lakes Steelhead: A Complete Guide to the Fish, the Tactics, and the Places to Catch Them

Bob Linsenman · Countryman Press
Pages: 272
Format: Hardcover

Veteran fly fisherman Bob Linsenman is your guide to the best steelhead fishing the Great Lakes have to offer. The Great Lakes Basin has become home to some of the best steelhead fishing in North America. Several world-record fish have now come from this region, and its popularity has grown...
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Mike and Mike's Rules for Sports and Life

Mike Greenberg · ESPN; First Edition edition
Format: Hardcover

Every morning more than three million listeners tune in to Mike and Mike in the Morning on ESPN Radio - mostly to hear the Mikes' (Golic and Greenberg) riotous back-and-forth on everything from why baseball managers should dress like real people to how to lose a fight with the wife...
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His Father's Son: Earl and Tiger Woods

Tom Callahan · Gotham
Format: Hardcover

A revealing and intimate biography of the man who influenced Tiger Woods the most-his father, Earl Woods Tiger Woods has been with us since he appeared on "The Mike Douglas Show" as a two-year-old, hitting golf balls for Bob Hope. In the three decades since, he established himself...
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The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

Tom Brady · Simon & Schuster
Pages: 320
Format: Hardcover

The first book by New England Patriots quarterback Tom Brady - the five-time Super Bowl champion who is still reaching unimaginable heights of excellence at thirty-nine years old - a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary...
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The Complete Book of Offensive Basketball Drills: Game-Changing Drills from Around the World

Giorgio Gandolfi · McGraw-Hill; 1 edition
Format: Paperback

COACH YOUR TEAM TO PLAY BETTER, FASTER, AND WIN, WITH INNOVATIVE DRILLS FROM AROUND THE GLOBE “Simply fantastic! The Complete Book of Offensive Basketball Drills is a treasure trove of information from around the world. I can honestly say that I have not seen nor read a more complete...
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Hiking Waterfalls in Pennsylvania: A Guide to the State's Best Waterfall Hikes

Johnny Molloy · Falcon Guides
Pages: 256
Format: Paperback

Hiking Waterfalls in Pennsylvania includes detailed hike descriptions, maps, and color photos for some of the state's most scenic waterfall hikes. Hike descriptions include history, local trivia, and GPS coordinates. Hiking Waterfalls in Pennsylvania will take you through state and national...
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Singles and Smiles: How Artie Wilson Broke Baseball's Color Barrier

Gaylon H. White · Rowman & Littlefield Publishers
Pages: 270
Format: Hardcover

This book brings to light the story of a Negro League and Pacific Coast League star, his struggles to make it in the majors, and his crucial role in integrating baseball's premier minor league.Artie Wilson once was the best shortstop in baseball. In 1948 Artie led all of baseball with...
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Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger

Robin Arzon · Harper Design
Pages: 192
Format: Print book

An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner - from beginner to experienced marathoner - to shut up and run.Running isn't just an activity,...
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